Cook Islands

Kuru Cook-Off 2026 Cook Islands is expected to return as part of Takurua – The Taste of the Season, a Cook Islands Tourism culinary celebration that connects identity, heritage, and island resilience through local food. Cook Islands Tourism has confirmed that Takurua will return in 2026, after a successful 2025 edition where the “Tiopu Kuru Cook-Off” became a crowd-favorite “people’s choice” contest judged by Saturday market-goers. While the official 2026 date and program for the Kuru Cook-Off have not yet been published, the confirmed return of Takurua makes it a smart event to track if you want to experience Cook Islands culture through a food tradition centered around kuru (breadfruit) and local home-cooking pride.​

What is the Kuru Cook-Off in the Cook Islands?

The Kuru Cook-Off is a public cooking showcase where home cooks compete for the title of best tiopu kuru, a beloved Cook Islands breadfruit stew. Cook Islands Tourism’s official event listing for the Kuru Cook-Off describes it as a lively market event where people can sample dishes and vote for their favourite, emphasizing the community-led judging style.​

In the 2025 Takurua program, Cook Islands Tourism framed the cook-off as a “people’s choice” competition where market-goers effectively become the judges, which is part of what makes it feel so local and so fun. Rather than being a closed chef jury event, it is designed for locals, visitors, and curious food travelers to taste, learn, and vote right in the market environment.​

Confirmed: Takurua returns in 2026 (and why the Cook-Off likely returns too)

Cook Islands Tourism has officially stated that the strong response to Takurua has inspired them to announce its return in 2026, with plans to feature a new seasonal crop. This matters for anyone searching “Kuru Cook-Off 2026 Cook Islands,” because in 2025 the cook-off was one of Takurua’s core public events, positioned between the school-based umu competition and the Mystery Taste Tour finale.​

Even if Takurua’s 2026 featured ingredient changes, the successful format suggests that Cook Islands Tourism may continue using a similar community cook-off structure, potentially with either:

• A continued breadfruit focus in a new recipe format, or
• A new ingredient with an updated “people’s choice” cook-off concept.

What is confirmed is the event brand’s continuity and the intention to keep building a culinary season that promotes food customs, traditional knowledge, and modern variations in restaurants and community spaces.​

Where the Kuru Cook-Off happens: Punanga Nui Market

The most recent official listing confirms the Kuru Cook-Off’s home base in Rarotonga’s best-known market setting:

• Cook Islands Tourism’s event page states:
• “The Kuru Cook-Off will take place in front of the main stage at the Punanga Nui Market”.​

Punanga Nui Market is the natural hub for this kind of event because it already gathers:

• Local growers and artisans.
• Families shopping for produce and breakfast.
• Visitors looking for a real taste of island life.

In other words, you do not need a special “festival village” to feel the energy. The market already is the village for a Saturday morning in Rarotonga.

What happened in 2025: the best preview for 2026

Since 2026 details are still pending, the strongest guide to what Kuru Cook-Off 2026 might feel like comes from Cook Islands Tourism’s official recap of Takurua 2025. That recap confirms:

• The “Tiopu Kuru Cook-Off” was a beloved “people’s choice” contest.
• Seven home cooks presented their tiopu kuru recipes.
• A panel of 100 Saturday market-goers served as judges.
• The winner was Takai Tua (Uncle Man), a participant from the Pa-Enua (outer islands), highlighting talent across the Cook Islands, not just Rarotonga.​

The same recap also notes that the cook-off featured a cooking demonstration by local chef and restaurant owner Vou Williams of Soul Cafe, including a modern dessert twist using breadfruit: a kuru and caramel flan.​

This blend of:

• Home-cook competition,
• Market crowd judging, and
• Chef demonstration

is exactly what makes the Cook-Off so watchable for visitors. It is educational and entertaining, but still grounded in everyday island food culture.

Why breadfruit (kuru) matters on an island

Breadfruit is more than an ingredient in the Cook Islands. It is tied to food security, tradition, and seasonal rhythms. Cook Islands Tourism’s Takurua recap emphasizes that the event aims to place emphasis on food security, valuing food customs and traditional knowledge, and including modern variations in restaurants so they can be shared with the world.​

For travelers, the Kuru Cook-Off is a rare opportunity to understand that story through taste:

• How cooks balance coconut cream, aromatics, and texture.
• How breadfruit changes depending on ripeness and preparation.
• How family recipes differ between villages and islands.

Even if you do not cook, standing in the crowd at Punanga Nui Market and tasting variations side by side turns “breadfruit stew” from a menu item into something you actually understand.

What to expect at Kuru Cook-Off 2026 (based on verified format)

While the 2026 schedule is not yet posted, the official event listing and 2025 recap show a consistent structure that visitors can expect again:

A Saturday morning event at the market

• The 2025 listing places the event at Punanga Nui Market on Saturday morning hours, which aligns with the market’s busiest time.​

Sampling and voting

• The Cook Islands Tourism listing highlights tasting and voting, reinforcing a “people’s choice” structure rather than a closed tasting.​

Strong local participation

• Home cooks are central to the event, and the 2025 recap shows strong community turnout with 100 market-goers acting as judges.​

Live demonstration element

• The 2025 recap confirms chef demonstrations as part of the Cook-Off energy, which helps visitors learn techniques and see modern twists on traditional ingredients.​

Pricing, tickets, and entry: what is confirmed

As of the latest available official sources, Kuru Cook-Off is not presented as a paid ticket event. The Cook Islands Tourism event listing reads like an open public showcase at Punanga Nui Market rather than a ticketed tour, unlike the Mystery Taste Tour which is explicitly ticketed.​

What is not yet confirmed for 2026:

• Any registration fees for competitors.
• Any paid tasting tokens for the public (if used).
• Exact event start and end times for 2026.

The practical planning move is to watch Cook Islands Tourism’s Takurua announcements as 2026 approaches, since the event brand is confirmed to return.​

Travel tips for experiencing the Kuru Cook-Off in Rarotonga

Best time to plan your market morning

Because Punanga Nui Market is busiest in the morning, plan to arrive early so you can:

• Find parking or arrange a quick drop-off.
• Walk the market first, then stay near the main stage area for the cook-off.
• Grab a coconut, coffee, or fresh fruit while you wait.

Where to stay

For easy access to Punanga Nui Market:

• Avarua is ideal, since it’s close to the market and gives you walkable access to town life.
• Muri works well if you want lagoon time, but you will want a scooter, taxi, or rental car to get to Avarua comfortably on market morning.

What else to do nearby

Turn Kuru Cook-Off day into a fuller island experience:

• Visit the market’s craft stalls after the cook-off.
• Make time for a lagoon swim later at Muri.
• Plan an evening island night show or umu feast to compare formal cultural dining with the grassroots market vibe.

Plan your Cook Islands food trip now

If you want a Cook Islands experience that tastes genuinely local, keep your eyes on Takurua 2026 and plan a Saturday morning around Punanga Nui Market. Cook Islands Tourism has already confirmed Takurua will return in 2026, and the success of the 2025 “people’s choice” Tiopu Kuru Cook-Off suggests the cook-off spirit is here to stay. Build your Rarotonga itinerary with flexibility, follow Cook Islands Tourism for the 2026 Takurua program release, and be ready to show up hungry, curious, and ready to vote for your favourite bowl.​

Verified Information at glance

Event Category: Food and culture event / Community cooking competition / Market showcase​

Event Name: Kuru Cook-Off (Tiopu Kuru Cook-Off)​

Confirmed 2026 status:

• Cook Islands Tourism confirms Takurua will return in 2026, with plans to feature a new seasonal crop.​
• The 2026 Kuru Cook-Off date is not yet published in the official sources accessed, but the cook-off is a core Takurua event based on 2025 programming.​

Confirmed venue (based on official event listing):

• Punanga Nui Market, in front of the main stage (Rarotonga).​

Verified format (from official sources):

• A “people’s choice” cook-off where market-goers sample and vote.​
• 2025 recap confirms: seven home cooks competed and 100 Saturday market-goers served as judges, with a chef demonstration included as part of the event atmosphere.​

Pricing (confirmed availability):

• No ticket price is listed in the official Cook Islands Tourism Kuru Cook-Off event page, indicating a public market-style event; 2026 pricing details (if any) have not been published yet in the sources accessed.

Mystery Taste Tour 2026 in the Cook Islands is expected to return as the signature “grand finale” experience of Takurua – The Taste of the Season, a culinary celebration run by Cook Islands Tourism that blends local ingredients, storytelling, and community pride. Cook Islands Tourism has confirmed that Takurua will return in 2026, after a successful three‑day 2025 celebration that ended with the Mystery Taste Tour, where ticket holders boarded a bus to undisclosed dining stops and finished with a feast. While the exact 2026 Mystery Taste Tour date and ticket price have not yet been published, the official announcement of Takurua’s return makes it a smart early add-on for anyone planning a 2026 Rarotonga trip focused on island food and culture.​

What is the Mystery Taste Tour in the Cook Islands?

The Mystery Taste Tour is a ticketed culinary “surprise itinerary” where guests travel together by bus to multiple secret locations for tastings, entertainment, and a final feast. The official Cook Islands Tourism recap describes the 2025 experience as a bus tour to undisclosed locations, where guests sampled innovative, ingredient‑focused dishes at each stop before ending the night with a larger Takurua feast.​

Cook Islands Tourism’s event listing for the Mystery Taste Tour explains the concept clearly:

• Guests “hop aboard” a themed bus for an adventure to mystery locations.
• Each stop serves a featured‑ingredient taster.
• The evening includes live entertainment, storytelling, interactive activities, and a feast to close the night.​

For visitors, the appeal is simple: you get the best part of a food crawl, plus a guided, social, island‑cultural layer that makes it feel like an event, not just dining reservations.

Confirmed: Takurua returns in 2026 (and why that matters)

Cook Islands Tourism states in its official 2025 media release recap that the “overwhelming positive response” to Takurua has inspired them to announce its return in 2026, featuring a new seasonal crop. That announcement is the key confirmation that Mystery Taste Tour 2026 Cook Islands is likely to return as part of the Takurua program, since the Mystery Taste Tour is described as the “grand finale” of the 2025 edition.​

This matters for trip planning because Takurua is not positioned as a single restaurant event. It is framed as a cultural culinary season that:

• Connects food, heritage, and local growers.
• Encourages modern variations of traditional ingredients in restaurants.
• Strengthens food security and the “circle of resilience” for long‑term sustainability in the Cook Islands.​

So when the Mystery Taste Tour returns, it is likely to again highlight one featured ingredient across multiple venues, paired with stories and cultural context rather than just a tasting menu.

What we know from the latest official Mystery Taste Tour details

Because 2026 specifics are still pending, the best “verified” snapshot comes from the most recent official event listing (2025), which provides the format and scale that Takurua is building on. Cook Islands Tourism’s event page for the Mystery Taste Tour lists:

• Time window: 5:00 pm – 9:30 pm (evening event).
• Ticketing model: a set ticket price per person.
• Capacity: “Limited to 90 guests,” indicating an intimate experience.
• Experience design: bus transport to “mystery locations” plus a closing feast.​

Cook Islands Tourism’s 2025 recap also reveals how the “mystery” plays out in practice: the tour stopped at specific restaurants, then ended at a tour operator site for a final feast, showing that the experience blends dining venues with a broader cultural host space.​

How the Mystery Taste Tour fits Rarotonga’s island culture

The Mystery Taste Tour is not just about taste. Takurua positions food as a bridge to identity and homeland, and it intentionally includes:

• Storytelling and cultural appreciation, as noted in the event description.​
• Community participation, with local farmers, chefs, and home cooks engaged in the wider Takurua program.​

In 2025, Takurua focused on kuru (breadfruit) and showcased it across competitions, market events, and restaurant‑style creativity, then used the Mystery Taste Tour as the finale that united guests around multiple kuru-inspired tastings and a feast.​

In 2026, Cook Islands Tourism says Takurua will return with a new seasonal crop, which likely means the Mystery Taste Tour will again spotlight one local ingredient through modern and traditional interpretations.​

What you’ll likely experience on Mystery Taste Tour night

Based on the verified 2025 structure, here’s what the 2026 tour is likely to deliver once dates are released:

Mystery stops and tastings

• Multiple surprise venues with a featured‑ingredient taster at each stop.​
• A curated route that mixes restaurant-style plating with local flavor, rather than a single sit-down dinner.​

Live entertainment and interactive moments

• Cook Islands Tourism lists live entertainment and interactive activities, which helps the bus ride and venue changes feel like part of the event, not just transportation.​

A final feast

• The 2025 recap confirms the night ends with a Takurua feast, positioned as a celebration of the season’s bounty.​

The result is an evening that feels social and guided, making it especially great for solo travelers or couples who want a built-in way to meet people while tasting the island.

Pricing and tickets for 2026: what’s available (and what isn’t yet)

At the moment, Cook Islands Tourism has not published the 2026 Mystery Taste Tour ticket price or date in the sources available. The most recent official listing (for 2025) priced tickets at $90 per person and capped attendance at 90 guests.​

For 2026 planning, the practical steps are:

• Watch Cook Islands Tourism announcements for Takurua 2026 details, because the 2025 recap explicitly states the event will return.​
• Expect limited capacity if the organizers keep the same “limited to 90 guests” model, which tends to sell out faster than open festivals.​
• Be ready to book quickly once tickets go live, since the concept is intentionally small and curated.

Travel tips: planning an island trip around Mystery Taste Tour 2026

Where it’s likely to take place

Takurua in 2025 took place on Rarotonga, using local venues and ending with a feast hosted at a local tour operator location, indicating the Mystery Taste Tour is designed around the main island’s restaurant ecosystem.​

Where to stay

For a food-and-events trip, base yourself near:

• Avarua, for access to markets, town energy, and many events.
• Muri, if you want lagoon time by day and are comfortable taking transport to evening events.

Getting around

Because the Mystery Taste Tour is designed as a bus-based experience, the event itself solves a big problem: group transport between multiple venues at night. The key is getting to the meeting point on time, then letting the organizers handle the route.​

Add-on experiences to round out your food trip

To make your Cook Islands visit feel complete, pair the tour with:

• A daytime visit to Punanga Nui Market for fresh fruit, local snacks, and crafts, since it’s often central to major food programming and island browsing.
• A lagoon cruise in Muri for snorkeling and a BBQ lunch, then keep evenings for Takurua events.

Get ready for the 2026 reveal

Mystery Taste Tour 2026 Cook Islands is shaping up to be one of the most memorable ways to taste Rarotonga beyond the usual restaurant circuit, with surprise stops, island storytelling, and a feast that feels like a celebration rather than a reservation. With Cook Islands Tourism confirming Takurua will return in 2026, now is the time to pencil in a late‑summer 2026 planning check-in, follow official announcements, and build a flexible itinerary that can snap into place when tickets drop.​

Start watching for the Takurua 2026 program, reserve accommodation that can flex by a day or two, and be ready to book as soon as Mystery Taste Tour 2026 opens. When it’s time to board the bus and let the island surprise you, you’ll be glad you planned ahead.

Verified Information at glance

Event Category: Ticketed culinary tour / Food and culture experience / Guided tasting event​

Event Name: Mystery Taste Tour (grand finale of Takurua – The Taste of the Season)​

Confirmed 2026 Status:

• Cook Islands Tourism states Takurua – The Taste of the Season will return in 2026, featuring a new seasonal crop.​
• Cook Islands Tourism identifies the Mystery Taste Tour as the “grand finale” of Takurua 2025, indicating it is a core component likely to return within the Takurua format.​

Most recent official event details (2025 reference for format):

• Date (2025): Tuesday, 25 February 2025.​
• Time (2025): 5:00 pm – 9:30 pm.​
• Ticket price (2025): $90 per person.​
• Capacity (2025): Limited to 90 guests.​
• Format (2025): Bus tour to mystery locations with a taster at each stop, plus live entertainment, storytelling, interactive activities, and a Takurua feast.​

Verified 2026 specifics (dates, venue, pricing):

• Not yet published in official sources accessed; Cook Islands Tourism has confirmed Takurua’s return, but the 2026 Mystery Taste Tour date, route, and ticket price will be announced closer to the event.​

The Cook Islands Beach Games return in 2026 as a high‑energy celebration of sport, music, and community on the white sands of Rarotonga. Launched by the Cook Islands Sports and National Olympic Committee (CISNOC), this two‑week, multi‑sport festival brings beach football, netball, volleyball, basketball 3x3, air badminton, touch, and handball to purpose‑built courts at Nikao and the Edgewater Resort, backed by DJ sets, opening and closing ceremonies, and family‑friendly fun. With previous editions running in early to mid‑January and the 2025 programme held over two weeks across Rarotonga’s west coast, 2026 will again deliver long tropical days of competition and long island nights of music and social events.​

Confirmed format and likely 2026 timing

The official Cook Islands tourism page describes the Beach Games as a CISNOC‑run, two‑week competition staged at Nikao Beach Courts and the Edgewater Resort & Spa, featuring seven beach sports and festival elements like live DJs, kids’ activities, and ceremonies. The 2025 edition was announced for January 4–18 with five headline sports, building on the full seven‑sport slate showcased in 2024. Expect the 2026 games to follow this early‑January window, with final dates released by CISNOC on social channels and the tourism calendar closer to the New Year.​

• Venue footprint: Nikao Beach Courts beside CISNOC Olympic House, plus Edgewater Resort & Spa beachfront courts.​
• Sports menu: Beach handball, touch, netball, air badminton, beach football, 3x3 basketball, beach volleyball—age groups Open, U18, U14 where applicable.​
• Festival extras: Live DJs, kids’ carnival, R18 white party, and opening/closing ceremonies.​

CISNOC’s Beach Games sit within a bigger island sport calendar that now includes the national Cook Islands Games and global pathways—highlighted by Cook Islands beach handball’s qualification breakthrough targeting the 2026 Youth Olympic Games. That momentum will feed directly into Beach Games team entries and crowd energy.​

How competition days unfold

• Morning heats: Youth and Open pool matches start once the sun lifts; shaded seating and water stations set the tone for a relaxed, social village.
• Golden‑hour finals: Medal games often hit in late afternoon when the light is soft, the breeze is kind, and the stands are packed.
• Nights on the sand: DJs spin at the festival hub, food stalls serve island favorites, and ceremony nights bookend the fortnight.

Rotating schedules spread finals across the two weeks so every sport gets its spotlight. Watch CISNOC’s daily grid to time your beach sessions for must‑see medal matches.​

Registration, fees guidance, and divisions

Team registration opens in the run‑up to the holidays, with CISNOC posting the sport‑by‑sport schedule and entry details on social. Previous editions invited team managers to email the sports development unit to secure slots quickly, with age divisions in U14/U18/Open depending on the sport. Fees are announced per discipline and division upon registration; they typically cover officiating, venue costs, and festival infrastructure.​

• How to enter: Team managers email CISNOC’s SDU (listed on the event posts) to receive registration packs and pay fees.​
• What’s included: Court access, match officiating, medals/podium ceremony for top teams, and festival access on competition days.​

Spectators: where to sit and what to bring

• Best seats: Shade structures at Nikao Beach Courts for midday matches; beach blankets and low chairs for Edgewater’s sandside courts.
• Essentials: Reef‑safe sunscreen, hat, refillable bottle, small towel, and flip‑flops that handle hot sand.
• Food: Local stalls serve ika mata, fish sandwiches, fruit smoothies, and island plates—bring small cash for quick service.

Finals draw big crowds—arrive early to claim rail spots, especially for volleyball and 3x3 basketball medal matches.

Why the Beach Games hit different

Rarotonga’s west coast sets a postcard scene with turquoise lagoons, palm shade, and short distances between courts, hotels, and eateries. CISNOC’s beach format compresses competition into festivals of skill, athleticism, and island music, creating a village feel where players and families mingle freely. It is sport without walls: paddle out at lunch, cheer under sunset, then dance barefoot after the podiums.​

Travel planning for January 2026

• Flights: Book Air New Zealand or regional connections to Rarotonga (RAR); January is peak season—lock flights and rooms early.
• Stays: Edgewater Resort & Spa sits on‑site for a zero‑commute tournament week; properties along the west coast (Arorangi to Nikao) keep you minutes from both venues.
• Getting around: Scooters and compact cars are handy; the island bus loop also connects the west corridor.
• Weather: Expect warm, humid days with brief showers. Hydrate and take shade breaks between heats.

Athlete checklist

• Sand‑friendly footwear or barefoot tolerance drills; consider sand socks for midday heat.
• Hydration plan: Electrolytes between matches; cooled towels help.
• Recovery: Light stretching, ocean dips (watch for coral heads), and early nights on finals days.
• Team kit: Lightweight jerseys, spare pareu for shade, and a dry bag for valuables.

Cultural add‑ons around your schedule

• Muri Night Market (non‑match nights) for street food.
• Punanga Nui Market (Saturday morning) for crafts and local produce.
• Sunset in Arorangi, dinner in Avarua, and a lagoon cruise on your rest day.

Big‑picture impact

The Beach Games have grown from a 2020 launch into a staple that supports participation across youth and open divisions, introduces new formats like air badminton and 3x3, and feeds national team pipelines, especially for beach handball and beach volleyball. The party‑plus‑podium format keeps families engaged and sponsors visible while strengthening pathways to regional and Youth Olympic competition.​

How to follow updates

• Bookmark the Cook Islands tourism event page for the Beach Games overview and links.​
• Follow Cook Islands Sports/CISNOC social posts for registration drops, match grids, and festival nights.​
• Scan Cook Islands News for sport‑by‑sport previews and finals recaps.​

Ready to spike, sprint, or simply soak up the island’s best sporting fortnight? Pack light, bring your team spirit, and meet us courtside in Rarotonga for the Cook Islands Beach Games 2026.

Verified Information at a Glance

• Event: Cook Islands Beach Games (CISNOC)​
• Likely Dates: Early to mid‑January 2026; 2025 ran Jan 4–18 and prior editions spanned two weeks in January​
• Venues: Nikao Beach Courts (by CISNOC Olympic House) and Edgewater Resort & Spa beachfront courts​
• Sports: Beach handball, touch, netball, air badminton, football, 3x3 basketball, volleyball (youth and open divisions)​
• Festival Elements: Live DJs, kids’ carnival, R18 white party, opening/closing ceremonies​
• Registration: Teams register via email to CISNOC SDU; schedules posted on social channels​
• 2025 Benchmark: Two‑week programme Jan 4–18 featuring five headline sports; confirms January cadence​
• Pathways Note: Cook Islands men’s beach handball targeting 2026 Youth Olympic Games, boosting Beach Games profile​

The Cook Islands Rugby League Nines returns to Rarotonga in January 2026, bringing an electric, three‑day “9s in Paradise” tournament to the sandside capital. Expect open men’s, women’s, and youth squads from across the Pa Enua and overseas communities, big island crowds, cultural performances, and wall‑to‑wall action on a compact, carnival‑style schedule. With recent editions kicking off at Rarotonga’s National Stadium in Nikao and the Cook Islands Rugby League Association actively inviting global teams for 2026, this is the perfect year to lace up or lock in your spectator itinerary.​

Dates, venue, and format

The annual league nines is staged in January as the island’s first major footy gathering of the year. In 2025, Cook Islands News confirmed the tournament opened on a Thursday and ran three straight days at the National Stadium in Nikao (often called BCI Stadium). Organizers have trailed “9s in Paradise 2026” across social and official channels and are welcoming team entries from abroad. Expect a similar mid‑January, Thursday‑to‑Saturday format in 2026 with the final schedule released by Cook Islands Rugby League (CIRL).​

• Primary venue: National Stadium, Nikao (BCI Stadium), Rarotonga.​
• Brackets: Open Men’s, Open Women’s, and U18 Men’s have been listed in official 9s communications; final 2026 divisions will be confirmed on the tournament flyer.​
• Match cadence: Rapid nine‑a‑side fixtures, pool play to knockouts, with semifinals and finals stacked late on Day 3 for full‑stadium energy.​

Who’s playing in 2026

CIRL has publicly welcomed “teams from across the globe” to experience rugby league on a tropical island paradise in 2026, building on a 2025 field that mixed Rarotonga club brands with Pa Enua selections and overseas invitees. With the national side earning 2026 Rugby League World Cup qualification after dispatching South Africa in late 2025, expect player interest and spectator turnout to hit new highs as local heroes return home in the off‑season.​

• Local clubs: Bears, Eels, Sea Eagles, Panthers, Bulldogs—fan bases you will hear from across Avarua.​
• Pa Enua and mixed squads: Aitutaki, Mauke, Manihiki, Mitiaro, Rakahanga have featured in nines semis in recent years.​
• Overseas touring teams: CIRL invites Australian and NZ‑based Cook Islands communities and club sides to enter 2026.​

Tickets, team entry, and pricing guidance

• Spectator entry: Past editions offered affordable day passes at the gate; expect a low‑cost festival ticket model with concessions on site. Final 2026 pricing posts with the schedule.
• Team registration: CIRL’s 9s pages historically list Open Men’s, Open Women’s, and U18 Men’s divisions with registration closing in December; overseas teams contact CIRL directly to secure spots and logistics support.​
• What’s included: Tournament accreditation, match officiating, medical cover, and podium presentations for champions and MVPs.

Follow Cook Islands Rugby League social channels for the 2026 team pack, registration deadlines, and draw release.​

Daily schedule and fan tips

• Day 1 (Thu): Opening ceremony, pool play, culture welcome.
• Day 2 (Fri): Pool deciders, crossover games, entertainment after dark.
• Day 3 (Sat): Knockouts and finals, awards on the main stage, closing show.​

Fan essentials:

• Shade and hydration: Bring a hat, reef‑safe sunscreen, and a refillable bottle; vendors sell cold drinks and island plates.
• Seating: Grandstand plus grass—grab railside for camera angles on sideline tries.
• Culture: Expect pe’e (chants), drums, and dance—join respectfully.

Why nines in Rarotonga are special

Rugby league runs deep in the Cooks, and nines cranks the pace while keeping the island’s “one big family” energy. The stadium sits a few minutes from the lagoon—swim at Nikao or OTB between sessions, then head back for golden‑hour semis. You can bump into players at Punanga Nui Market on Saturday morning or at eateries along Avarua in the evening, making the tournament as social as it is competitive.​

Travel and logistics for January 2026

• Flights: Book Air New Zealand or regional routes to Rarotonga (RAR); January draws both sport travelers and holidaymakers—book early.
• Stays: West‑side resorts from Nikao to Arorangi keep you close to the stadium; Muri offers lagoon calm if you want quieter evenings.
• Getting around: Scooters, compact cars, or the island bus loop; driving time around the island is roughly 45 minutes.
• Weather: Warm and humid with brief showers. Plan light layers and a dry bag for gear.

Food, culture, and off‑field fun

• Eat like a local: Ika mata, BBQ plates, and fresh fruit are tournament‑day staples from pop‑ups; in town, try fish sandwiches and island curries.
• Markets: Punanga Nui (Saturday morning) for craft shopping and music before finals.
• Culture hits: An evening island night show after Day 1 or Day 2 keeps the team buzz alive.

Pathways and performance story

The nines unlocks opportunities—selectors watch for speed, skill, and chemistry. With the national Aitu qualified for the 2026 World Cup, players will aim to impress, and coaching staff will scout combinations. The women’s game continues to surge, and U18s get a fast‑learning arena on the same stage, strengthening depth across codes.​

Media, streaming, and updates

• Draw, results, and highlights: Posted to Cook Islands Rugby League Facebook and Instagram throughout the tournament.​
• News coverage: Cook Islands News runs previews and daily wraps; check morning updates for standout performers and schedule tweaks.​
• Onsite info: PA announcements and boards at BCI Stadium list match orders and entertainment slots.

What to pack

• Lightweight kit: Breathable tees, shorts, and a pareu for shade.
• Footwear: Sandals plus a sturdy pair for the stands.
• Sun/rain: Sunscreen, cap, compact poncho—showers pass quickly.
• Tech: Phone power bank and a small tripod if you plan to shoot highlights.

Ready to feel island footy at full throttle? Book your January escape, grab a seat at BCI Stadium, and join the chants as Cook Islands Rugby League Nines 2026 lights up Rarotonga with speed, skill, and pure island pride.

Verified Information at a Glance

• Event: Cook Islands Rugby League 9s (“9s in Paradise”)​
• Timing: January 2026; 2025 ran Thu–Sat at National Stadium Nikao​
• Venue: National Stadium (BCI Stadium), Nikao, Rarotonga​
• Divisions (historical): Open Men’s, Open Women’s, U18 Men’s; 2026 divisions to be confirmed on official flyer​
• Format: Three‑day pool play to knockouts; semifinals and finals on Day 3​
• Team Entry: CIRL inviting overseas teams for 2026; registrations typically close in December​
• Context: National team qualified for 2026 Rugby League World Cup, boosting profile and interest​
• Organizer: Cook Islands Rugby League Association (CIRL)

Koni Raoni is Aitutaki’s most distinctive community celebration: a joyful “dance around” where a host village tours the island on Boxing Day and New Year to perform, sing, drum, and accept donations for village projects. In 2026, visitors can again witness this living tradition on Aitutaki in the Cook Islands during the festive season, with activity centered on 26 December 2026 and 2 January 2027, and additional community dates announced locally. The event is unlike any staged festival; it is a moving, all‑day island circuit that brings together families, elders, and visitors in a spirit of generosity, music, and kinship that defines Araura Enua (Aitutaki).​

What Koni Raoni Means

“Koni Raoni” loosely translates to “to dance around,” and that’s literally what happens: the host oire (village) leads a roving troupe of drummers, ukulele players, and dancers from village to village, performing at each stop while residents greet them with ei (fresh flower garlands), kai manga (a hearty kaikai feast), and monetary donations to raise funds for community needs. It is exclusive to Aitutaki, embedded in the Christmas–New Year period, and rotates hosting duties among villages year to year. Reports often highlight the remarkable generosity—tens of thousands of dollars raised in a single day—to support halls, sports, and social initiatives.​

2026 Dates and Season Window

The official Cook Islands events calendar lists “Araura Koni Raoni – Aitutaki community dance festival” each December, reflecting the Christmas–New Year cycle of performances. In practice, the main Koni Raoni days are Boxing Day (26 December) and New Year’s/January 2, with some villages dancing on both dates and occasionally on January 1 depending on church services and local scheduling. For 2026, plan around Saturday 26 December 2026 and Saturday 2 January 2027, then confirm the host‑village schedule on island the week prior.​

• December listing: Araura Koni Raoni appears on national calendars as a December community dance festival unique to Aitutaki.​
• Boxing Day and January 2: Multiple sources note the tradition of dancing on 26 December and again on 2 January each year.​
• Host rotation: The leading village rotates; details circulate locally via noticeboards, radio, and Facebook within days of the event.​

How the Day Unfolds

• Morning welcome: The host troupe assembles with pa’u (log drums), guitars, and ukuleles, floral ei, and vibrant pareu, then sets off to the first village.
• Village‑to‑village circuit: At each stop, the troupe performs dance items and imene tuki–style harmonies while residents present donations and lay garlands.
• Food and fellowship: Expect buffets featuring ika mata (citrus‑cured fish), rukau (taro leaves), roast pork, fish, and tropical fruit. Guests are often invited to share.
• Evening finale: The troupe circles back to the host village for closing numbers and thanks, with totals announced and blessings shared.

Photographers treasure the motion, color, and warm welcomes; culture lovers value the authentic, unscripted spirit.

How Visitors Can Participate Respectfully

• Ask before photographing close‑ups; always smile and say meitaki ma’ata (thank you).
• Dress modestly (shoulders covered for church‑adjacent stops) and wear a pareu if invited to dance.
• Bring small cash if you wish to contribute; donations are voluntary and appreciated.
• Offer to help carry water or trays when villagers hustle between items—it’s part of the reciprocity.
• Follow the troupe in your vehicle only when invited; narrow roads and convoy spacing matter.

Koni Raoni is not a commercial show. You are a welcomed guest in a cultural fundraiser—your presence and good manners matter.

Where to Watch on Aitutaki

• Arutanga: The main village near the church and wharf, often a central stop with strong choirs.
• Vaipae, Tautu, Reureu, Nikaupara: Distinct village identities and vibrant dance crews; schedules determine order.
• Ootu Peninsula: Lagoon‑edge stops can deliver postcard light for photos.

Because routes rotate, check Radio Cook Islands, village Facebook pages, or ask your host/guesthouse the week of Christmas for the day’s first stop and approximate timings.​

Practical Travel Planning

• Flights: Air Rarotonga connects Rarotonga and Aitutaki daily. For a Koni Raoni focus, arrive by December 24–25 and stay through January 3 to catch both core days.
• Stays: Book small guesthouses or lagoon bungalows early; holiday season occupancy is tight.
• Transport: Hire a car or scooter; carry extra fuel during holiday hours and drive slowly—children and dancers are near roadsides.
• Cash: ATMs are limited; withdraw in Rarotonga or early in the week. Small notes help for donations and roadside fruit stands.

What to Bring

• Lightweight, respectful attire; breathable shirts and a pareu go a long way.
• Reef‑safe sunscreen, hat, and water bottle; December sun is strong.
• A foldable fan and wipes—performances can be warm and joyous.
• Small gifts like individually wrapped biscuits for children, offered via hosts if appropriate.

Koni Raoni vs Other Cook Islands Festivals

• Te Maeva Nui (Rarotonga, July–August): A national, stage‑based cultural competition celebrating Constitution celebrations—grand, choreographed, and ticketed. Koni Raoni is intimate, roving, and hyper‑local to Aitutaki.​
• Manureva Aquafest (Aitutaki, August): Kitesurfing and lagoon sports meet culture; a different energy and season.​
• Mire Tiare (November): Island‑wide flower festival; more horticultural than dance‑fundraiser.​

Each has its place; Koni Raoni is the heartfelt village fundraiser that reveals Aitutaki’s communal soul.

Language and Etiquette Essentials

• Kia orana: Hello/welcome
• Meitaki: Good/OK
• Meitaki ma’ata: Thank you very much
• Kia manuia: Cheers/good luck

A few phrases, a kind bow of the head when receiving an ei, and a willingness to clap along will make you fast friends.

Capturing the Moment

• Golden light: Early morning and late afternoon offer soft skin tones and pareu color pop.
• Wide + detail: Combine wide shots of the troupe arriving with close‑ups of drum hands, ei flowers, and smiling aunties.
• Stay present: After a few frames, lower the camera and join the clapping—this is participation, not just documentation.

Weather and Comfort

December–January brings warm, humid conditions with occasional showers. Showers often pass quickly, and dancing continues with laughter. Carry a light rain shell for gear and accept that a little rain just adds sparkle to the flowers.

Why 2026 Will Be Special

Recent years have highlighted the generosity and resilience of Aitutaki’s villages—raising substantial funds while keeping customs alive. With national calendars now calling out “Araura Koni Raoni” in December and more travelers seeking authentic experiences, 2026 is poised to welcome respectful visitors who want to support Aitutaki communities the right way—by showing up, learning, and giving.​

Ready to dance around the island—if only for a day? Plan your Aitutaki stay to span Boxing Day and January 2, bring an open heart, and let the drums lead you from village to village as Koni Raoni turns generosity into song.

Verified Information at a Glance

• Event: Araura Koni Raoni (Aitutaki community dance festival)​
• Meaning: “To dance around”; host village tours island villages performing to raise funds​
• 2026 Core Dates: Boxing Day Saturday 26 December 2026 and Saturday 2 January 2027; additional local dates may be added​
• Location: Aitutaki, Cook Islands; rotating village circuit (e.g., Arutanga, Vaipae, Tautu, Reureu)​
• Format: Roving dance, drumming, singing; donations collected for village projects; feasting and flower garlands at stops​
• Listing: Appears on Cook Islands national calendar under December events as “Araura Koni Raoni”​
• Host Rotation: Hosting village changes annually; route/timings confirmed locally week‑of via radio/FB/village notices​

Araura Koni Raoni 2025 on Aitutaki is a living expression of Cook Islands community spirit, music, and generosity, taking place during the Christmas and New Year holiday period with village-led dance parades that raise funds for local projects. The celebration occurs annually on Aitutaki around Boxing Day and New Year’s Day, with 2025 following tradition as villages host and visit each other in a joyful circuit filled with drumming, singing, and feasting.

What is Araura Koni Raoni

Araura Koni Raoni is a community dance festival unique to Aitutaki, where a host village tours the island’s other villages “to dance around,” a direct reflection of the name’s loose translation. Participants and supporters wear fresh ei garlands, share kai manga feasts, and contribute donations that fund village improvements and shared initiatives, making it as meaningful as it is festive.

2025 timing at a glance

Koni Raoni is a recurring event aligned with the holiday season, with activities traditionally held on 26 December and 2 January, and 2025 aligns with this established rhythm on Aitutaki. The national tourism calendar lists Araura Koni Raoni as a December entry, reinforcing its place in the year-end itinerary for visitors planning a Cook Islands holiday focused on cultural experiences.

How the celebration works

Each year, one village takes a turn as host, leading a touring party that moves from village to village, dancing and drumming as they go, with funds collected for community goals. The day feels like an island-wide block party, and the stops include welcomes with garlands, music, and hearty meals that bind locals and guests in shared celebration.

Cultural roots and meaning

Koni Raoni’s heart lies in reciprocity and kinship; the festival strengthens ties among Aitutaki’s villages through dance, song, and shared food that embody Cook Islands values. The event preserves and energizes cultural expression through drumming patterns, communal singing, and clothing traditions like pareu and fresh flower adornments seen across Cook Islands festivities.

Community impact and fundraising

Koni Raoni is not only a celebration but a successful fundraiser, with villages regularly securing substantial contributions that directly support local projects, facilities, and aspirations. In recent editions, multiple villages collectively raised over $200,000 across Boxing Day and New Year’s Day, underscoring how cultural pride and community development go hand in hand.

What visitors can expect

Travelers can expect a moving parade of dancers and musicians, rhythmic drum beats, and a warm welcome marked by garlands and shared plates at village stops. The atmosphere is inclusive and lively, with families, elders, and youth all taking part, offering a genuine window into Aitutaki life during the most festive time of year.

Highlights and experiences

• Village touring: Follow the host village as it visits neighboring communities for dance-led fundraising and social exchange.
• Music and dance: Enjoy pulsating drums, guitars, and group harmonies that animate the parade route and village gatherings.
• Feasting and floral welcome: Taste local dishes in kai manga settings and receive fragrant ei garlands that mark guest friendship and respect.

Where it happens

Koni Raoni unfolds across Aitutaki’s villages, especially communities like Vaipeka, Vaipae, Amuri, Reureu, and Arutanga that regularly appear in news coverage and tourism listings. Rather than a single stage, the entire island becomes the venue, with roadsides and village greens offering vantage points to see the dancers pass and join the welcome.

Practical planning for 2025

• Dates: Plan for Boxing Day and New Year’s Day activities, which are the traditional days for Koni Raoni on Aitutaki; monitor local notices as village rosters and timings are confirmed closer to the holidays.
• Accommodation: December is busy across the Cook Islands; book Aitutaki stays early and check local lodging calendars that list Koni Raoni among seasonal highlights.
• Cash for donations: Bring small cash for village fundraising contributions, which are central to the tradition and welcome.

How to participate respectfully

Koni Raoni is a community-first celebration, and visitors are guests in a centuries-rooted cultural space that values courtesy and contribution. Dress modestly for village visits, ask before photographing close portraits, and follow the host village’s guidance while joining in clapping, singing, or light dancing.

Travel tips for Aitutaki

• Flights and timing: Coordinate flights via Rarotonga to arrive before Boxing Day if planning to attend the first parade, leaving flexibility for New Year’s Day events. Local event calendars can help sequence island-hopping and holiday plans.
• Sunday rhythm: The Cook Islands observe quiet Sundays; services and family time take priority, which can affect trading hours and scheduling during the holiday period. Build in buffer days to relax and enjoy island pace.
• Getting around: Aitutaki is compact; arrange a scooter, bike, or car to follow village circuits safely and reach vantage points along the route on event days.

Photography and media moments

Koni Raoni is visually rich, with prior years documented in community videos and social posts that capture drumming lines, dancers in coordinated outfits, and village welcomes. For 2025, expect similar scenes and local media coverage highlighting host villages and the positive outcomes of fundraising.

Pairing Koni Raoni with other events

December in the Cook Islands includes family-friendly parades and Christmas activities on Rarotonga, while November often features major sporting events such as paddling festivals that draw travelers region-wide. Craft an itinerary that blends Aitutaki’s Koni Raoni with cultural and outdoor highlights listed on national calendars for a rounded holiday.

Responsible attendance and safety

Stay hydrated in the tropical heat, use reef-safe sunscreen, and carry a light cover for sun protection while following the moving celebration between villages. Be mindful of traffic control and community marshals, and park responsibly to keep village routes clear for dancers and musicians.

Why it belongs on a 2025 bucket list

Koni Raoni offers rare access to a community tradition that is both intimate and welcoming, grounded in place and purpose beyond performance. It is the kind of experience that transforms a holiday into a connection with people, values, and shared celebration, making Aitutaki a compelling December destination.

How to get updates and confirm details

Event calendars maintained by Cook Islands tourism indicate Araura Koni Raoni in December and outline that dates and details can shift, so confirmation close to travel is wise. Local news outlets regularly report on host villages, outcomes, and highlights, providing timely insight into how the festivities take shape each year.

Celebrate the year’s end with a village-by-village dance that invites participation, generosity, and wonder. Plan a December trip to Aitutaki for Araura Koni Raoni 2025, join the rhythm, and experience the Cook Islands’ holiday spirit in its most heartfelt and unforgettable form.

The CITC Santa Parade 2025 brings a burst of festive color and community spirit to Rarotonga in early December, with decorated floats, costumed performers, and Santa’s sleigh rolling through Avarua for a family-friendly evening of holiday cheer. The parade is a long-running “Tropical Christmas” highlight supported by CITC, typically starting around late afternoon in the Avarua town center with a route that passes key landmarks and finishes near major retail hubs.

What the parade is

The CITC Santa Parade is Rarotonga’s signature Christmas street parade, featuring themed floats from local businesses, schools, and community groups, alongside marching teams, music, and Santa appearances that delight children and adults alike. It is part of the island’s broader Tropical Christmas calendar that includes late-night shopping, Santa on Tour mornings, and seasonal markets that animate Avarua throughout December.

2025 timing at a glance

While the exact 2025 date and start time are typically confirmed closer to December, the parade customarily takes place in the first half of the month on a weekday evening, with recent listings showing early-to-mid December starts around 4.30 pm in Avarua. Local event guides and resort calendars consistently include the CITC Santa Parade as a December fixture, so travelers planning holiday trips can reliably include it in early December itineraries.

Route and where to watch

Past notices describe a central town route that begins around Constitution Park or Terevete Park and proceeds through Avarua, often concluding near the CITC main store or major retail areas, which is convenient for families and parking. Spectators line the main street for the best views of the floats and performers, with businesses along the route often decorating storefronts to extend the festive atmosphere.

How the evening unfolds

The parade typically opens with lead floats and community groups, followed by themed entries that showcase island creativity, from tropical elves to island-style sleighs and palm-frond decor. Kids’ excitement builds as Santa’s float approaches, and the final stretch near shopping centers usually turns into an informal gathering space where families linger for photos and treats.

Community and cultural spirit

The event blends global Christmas traditions with Cook Islands flair, mixing carols and Santa with local music, floral adornments, and island-style parade design. It is as much a community showcase as a holiday kick-off, celebrating local schools, clubs, and businesses, and reinforcing a sense of togetherness in Avarua during the busy festive period.

Weather and contingencies

December weather can bring showers, and organizers have postponed the parade on rare occasions due to heavy rain, with updates posted on the day through local media channels. Planning for an outdoor evening with light rain protection and flexible timing helps families enjoy the event even if weather prompts a short delay.

Other festive activities nearby

The Santa Parade is often complemented by Santa on Tour Saturday mornings through town and to the Punanga Nui Market, giving more chances for children to see Santa and enjoy small giveaways. December also brings late-night shopping dates, seasonal entertainment at the National Auditorium, and resort-led holiday events that round out a full festive calendar.

Travel tips for visitors

• Arrive early: Get to Avarua before 4 pm to secure parking around the town center and claim a comfortable viewing spot along the main street.
• Stay central: Consider accommodation near Avarua or with easy bus or scooter access so returning after the parade is quick and stress-free.
• Plan a market stop: Pair parade day with a morning visit to Punanga Nui Market for breakfast plates, crafts, and seasonal produce before an afternoon rest and the evening parade.

Family-friendly essentials

Families appreciate the parade’s short, walkable route, plentiful curbside viewing, and welcoming atmosphere designed around children’s excitement and safety. Bringing a picnic blanket, water, and small snacks keeps kids comfortable, while reflective bands or bright shirts help guardians keep an eye on little ones as crowds gather.

Photography and etiquette

The parade is a colorful photo opportunity, especially as twilight sets in and festive lights start to glow in shop windows along Avarua’s main street. Be mindful of other spectators’ viewlines and avoid stepping into the roadway during float movements, heeding marshals’ instructions to maintain safety and flow.

How the parade fits the December calendar

The CITC Santa Parade sits alongside popular December events such as Netball in Paradise and Aitutaki’s Koni Raoni, giving travelers multiple ways to experience the islands’ holiday season. Resort groups also publish monthly event roundups that list the parade among key December highlights, making it easy to plan a week of culture, sport, and family fun.

What makes it unique

Unlike big city parades, Rarotonga’s version is intimate and personal, where children can wave to performers within a few steps and Santa feels within reach. The tropical setting, with palms, warm breezes, and island-style decorations, gives the event a distinct identity that blends Christmas joy with Polynesian hospitality.

Practical planning for 2025

• Date watch: Monitor official event calendars and hotel roundups for the confirmed 2025 date and time, which are typically published a few weeks in advance.
• Route checks: Expect a central Avarua route similar to previous years, starting near Constitution or Terevete Park and heading through town to a retail hub.
• Rain plan: Check local news on parade day for any weather-related adjustments or postponements, especially during unsettled periods.

For locals and returning visitors

The parade is a tradition that kicks off the island’s Christmas period, and many families time shopping, dining, and catch-ups around parade day to enjoy downtown at its most festive. Businesses often run small giveaways or promotions, adding to the celebratory mood and creating extra reasons to spend a full afternoon in town.

Accessibility and amenities

Avarua’s flat, compact town center is accessible for most visitors, and curbside viewing allows those with limited mobility to enjoy the parade comfortably. Public restrooms are available near main shopping blocks, and the short parade window means families can plan around mealtimes without long waits.

Why it belongs on a December itinerary

The CITC Santa Parade wraps holiday nostalgia in a tropical setting where community pride shines as brightly as the decorations on the floats. For families and festive travelers, it is a chance to feel the Cook Islands’ warm welcome while making seasonal memories in the center of Rarotonga.

Make plans to be in Avarua for the CITC Santa Parade 2025 and experience the Cook Islands’ Tropical Christmas at street level. Keep an eye on local event calendars for the confirmed early December date, then gather loved ones, find a spot along the main street, and celebrate the season with island style and heartfelt cheer.

Netball in Paradise 2025 brings competitive netball, island culture, and sun-filled downtime together in Rarotonga from 28 November to 5 December, with confirmed dates and registrations managed by the event’s long-time organizers. The tournament welcomes junior, women’s, social, and mixed teams, and recent editions have drawn more than 300 players and supporters from New Zealand, Australia, and the Cook Islands for a week of high-energy games and warm hospitality.

What is Netball in Paradise

Netball in Paradise is an annual, multi-division tournament hosted in the Cook Islands that blends quality competition with the relaxed rhythm of island life, making it popular with clubs and social teams alike. Matches are staged on Rarotonga’s main courts, with recent years using the Nikao Multi Sports Complex and earlier editions at Arorangi and other hubs, giving participants convenient facilities close to resorts and beaches.

2025 dates and location

The 2025 tournament runs from 28 November to 5 December on Rarotonga, giving traveling teams a full week to compete and enjoy the island. Organizers have confirmed these dates publicly, inviting teams to inquire and register through the coordinating events team.

Tournament format and divisions

Netball in Paradise typically features a broad set of divisions designed to include a range of ages and abilities, including under 15 and under 17 combined grades, Open Ladies, Social Ladies, and Open Mixed. These categories allow youth development squads, club-level teams, and social groups to all find the right competitive fit in a supportive, festival-style environment.

Venue and spectator access

In 2024 all games were played at the Nikao multi sports arena, with free entry that encouraged locals and visitors to watch and cheer throughout the week. The arena setting and island-size scale make it easy to catch matches and return to nearby beaches, cafes, and accommodations between games.

A decade of growth

The event celebrated its 10th anniversary in 2023, with over 200 international players and supporters attending, a milestone that underscores its staying power and appeal. Each year has built a stronger connection between regional netball communities and the Cook Islands, reinforcing the tournament’s reputation for both competition and camaraderie.

Registration and team entry

Teams for 2025 can register with the organizers and will find dedicated information packs and forms outlining divisions and fees, including youth and social categories. Registration is coordinated by the Rarotonga events team, who field inquiries and provide the steps required to secure a place in the draw.

Why it stands out

The tournament pairs structured fixtures with island experiences, from sunrise swims to post-match barbecues and resort gatherings, which helps teams build bonds beyond the court. With courts near visitor infrastructure and a friendly sports culture, it is a seamless blend of destination travel and netball immersion.

Typical weekly rhythm

Teams arrive before opening matches to acclimatize, pick up welcome materials, and complete briefings, then play across several days with scheduled rest time to explore. The final days often include deciders for each grade, social functions, and time to celebrate with rival teams who have become new friends.

Player experience and culture

Past coverage notes the energy of the opening turou welcome and the tournament’s festive atmosphere, with chants, drums, and family support on the sidelines that give matches a community feel. The environment rewards spirited play and fair competition, framed by Cook Islands hospitality that makes visiting athletes feel at home.

Practical travel tips

• Book early: With confirmed dates at the start of the Southern Hemisphere summer holiday period, flights and preferred resorts can fill quickly, especially for groups.
• Plan logistics: Base near Nikao or central areas for easy court access if the multi sports arena is confirmed again; monitor organizer updates for any venue adjustments.
• Build rest days: Balance training and recovery with beach time, lagoon swims, and light sightseeing to keep legs fresh for late-week fixtures.

Costs and budgeting

Teams should account for entry fees per grade and potential per-person participation costs, along with accommodation, island transport, and group meals. Organizers publish divisional fee structures and registration forms to help managers plan budgets and timelines for deposits and final payments.

Things to do between games

Rarotonga’s circumnavigating road makes exploring simple, whether stopping at markets, snorkeling spots, or scenic cafes between matches. The compact layout reduces travel stress for teams, letting players switch from courtside to lagoon in minutes during off hours.

For junior and social teams

Dedicated youth grades keep development pathways vibrant, while social categories ensure mixed-ability squads can compete without pressure. This inclusive structure has been central to the event’s popularity with school groups, alumni teams, and mixed community clubs.

Community and tourism impact

Local news reports describe large participant numbers and free public entry, which create a positive knock-on effect for food venues, transport operators, and cultural businesses. The week boosts visitation in the shoulder-to-peak transition, supporting the island economy while promoting active travel.

How it compares to other 2025 netball events

Netball in Paradise complements the separate Tiare Netball Celebration held earlier in the year, which focuses on celebration formats and graded play at Raemaru Park tied to a resort partner. Together these events highlight the Cook Islands’ commitment to netball year round while offering distinct tournament styles and seasonal windows.

Planning a team trip

• Confirm divisions: Choose the grade that fits fitness and goals, whether competitive open or social mixed, and lock in roster sizes and positions early.
• Coordinate accommodation: Group booking policies and lead times can be strict; appoint a travel lead to liaise with resorts and manage rooming lists.
• Prepare for heat: Hydration, shade breaks, and rotation strategies matter in tropical conditions, especially for back-to-back match schedules.

Spectator guide

With free entry reported in recent editions, families and supporters can build itineraries around key matches and still enjoy island excursions. Look for marquee fixtures later in the week and arrive early to secure shaded seating and good sightlines.

Key facts for 2025

• Dates: 28 November to 5 December 2025, Rarotonga.
• Divisions: Youth, Open Ladies, Social Ladies, and Open Mixed, in line with the published 2024 structure. Final 2025 divisions will be confirmed by organizers.
• Venue: Recent tournaments used the Nikao Multi Sports Complex with free entry for spectators; watch for official 2025 venue confirmation.

Step onto island courts where the cheers are loud, the sun is bright, and the welcome is genuine. Rally the team for Netball in Paradise 2025 and secure a place on the draw, then start planning a week that balances hard-fought games with lagoon swims, beach sunsets, and memories made in the heart of the South Pacific.

Vaka Eiva 2025 is scheduled for 21–29 November in Rarotonga, Cook Islands, bringing a full week of outrigger canoe racing, culture, and island hospitality to the nation’s biggest sporting event. Registration is open on the official site, and the program spans singles, irons, juniors, and the iconic Round Raro Relay across multiple divisions.

What is Vaka Eiva

Vaka Eiva is the Cook Islands’ premier international outrigger canoe festival, drawing paddlers from across the Pacific, North America, and Europe to compete and celebrate va’a (oe vaka) culture in a welcoming, festival-style format. The event blends serious ocean racing with community activities, a Vaka Village marketplace, and cultural ceremonies anchored around Avarua Wharf, Muri Lagoon, and beloved local venues.

2025 dates and schedule

The 2025 edition runs 21–29 November, with activities beginning at Avarua Wharf and spreading across Rarotonga’s lagoons and coastline; the official program includes a blessing, multiple race formats, markets, dinners, and a wrap party. Key schedule highlights include the Traditional Blessing of Vaka and registration on Friday 21 Nov, Singles and a Fun Beach Day on Saturday 22 Nov, and an Opening Ceremony with dinner on Sunday 23 Nov. The week continues with V6 irons on Monday, juniors’ sprints Tuesday, women’s and men’s Round Raro Relay Wednesday, juniors’ marathon Thursday, the Mixed Round Raro Relay Friday, and the Closing Ceremony with prizegiving and dinner on Friday night.

Race formats and divisions

Racers can enter Singles (OC1/V1), V6 irons, and Round Raro changeover relays, with divisions spanning Opens, Masters, Senior Masters, and juniors (Oe Mapu), ensuring opportunities for all ages and abilities. The prestigious Round Raro Relay circumnavigates Rarotonga with changeover crews, while irons are straight-shot ocean contests for six paddlers; juniors compete in lagoon-based regattas and marathons tailored to youth categories.

Cultural heart and ceremonies

The festival begins with the Akatapu Vaka blessing, a traditional ceremony that sets the tone for a week rooted in Cook Islands heritage, respect for the ocean, and community values. Culture flows through performances, canoe-carving motifs, and craft trade days, while food, music, and social gatherings make the experience as warm and meaningful as the competition itself.

Community and sustainability

Vaka Eiva is organized by the Cook Islands Canoeing Association (CICA), the national body responsible for outrigger canoeing and kayaking, which also champions youth development and community charity initiatives. The event promotes sustainable practices such as reusable bottles, water stations, and foreshore cleanups, and includes fundraising activities like the Boiler Swim to support local programs.

Where it happens

Paddling action centers on Avarua Harbour, an ideal vantage for spectators to catch ocean race finishes near Trader Jacks, with juniors’ events hosted in the calm waters of Muri Lagoon. Festival touchpoints include the Vaka Shed at Avarua Wharf, Tamarind House for ceremonies and dinners, and Maire Nui Park for the night market, creating a compact and walkable event footprint.

Key 2025 highlights

• Traditional Blessing and registration at Avarua Wharf kick off the festival on 21 November.
• Singles OC1/V1 irons race on Saturday, with a social Beach Day at Vaiana’s to meet other crews.
• Women’s and Men’s Round Raro Relay races headline midweek, bringing the iconic circumnavigation challenge.
• Juniors get two spotlight days with sprints and a marathon in Muri Lagoon.
• The ANZ Vaka Eiva Night Market and the Closing Ceremony with dinner bookend a week of racing and celebration.

Registration and paddler pack

Entrants must purchase a Paddler Pack before entering events; this is a required part of the registration process for 2025 and is managed through the official website. The event site confirms the rule and provides the entry flow, with ongoing updates published via the official channels.

Who should attend

Vaka Eiva is ideal for competitive va’a teams, first-time paddlers seeking a supportive international festival, and travelers who love sport fused with authentic Polynesian culture. Spectators enjoy daily action from accessible shoreline spots, a lively village atmosphere, and social events that make connecting with the community easy and memorable.

Practical travel tips

• Timing and stays: Plan to arrive at least a day early to acclimatize ahead of a week of early starts and ocean conditions, staying through the Friday night Closing Ceremony to enjoy the full arc of the festival.
• Sunday rhythm: Many shops close on Sundays, so plan supplies and activities accordingly on the 23 November rest day.
• Gear and logistics: Single paddlers can typically hire a V1 or OC1 from local paddlers or clubs for a fee around NZD 100, subject to availability, and should confirm vessel arrangements well in advance.

Spectator experience

Avarua Harbour offers shoreline access with views of sprint finishes and ocean returns, creating an exciting viewing hub coupled with food and social venues. The night market at Maire Nui Park provides an evening gathering point, while Muri Lagoon’s junior regattas deliver family-friendly viewing in shallow, clear waters.

Training and conditions

Expect open-ocean irons and relay courses set according to daily weather, rewarding crews that prepare for variable winds, swell, and changeover timing. The Round Raro Relay is a demanding endurance test around the island, historically recognized with trophies like the Pacific Cup and Pacific Paddle for elite achievements.

Economic and social impact

The festival brings an estimated hundreds of visiting paddlers and supporters in the shoulder season, supporting hotels, restaurants, and local markets across Rarotonga. With craft vendors at the Vaka Village and community-led initiatives, the event creates meaningful engagement between visitors and Cook Islands businesses and charities.

Juniors and pathway

Oe Mapu juniors have dedicated sprint and marathon events, reflecting CICA’s strong youth development programs that begin in schools and clubs across the islands. This pathway builds skills from lagoon sprints to ocean marathons, linking local talent to the region’s broader va’a circuit.

How to plan a week at Vaka Eiva

• Friday–Sunday: Attend the blessing, pick up the Paddler Pack, join Singles or the Beach Day, then enjoy the Opening Ceremony and dinner.
• Monday–Tuesday: Watch or race V6 irons and juniors’ sprints, then explore the ANZ Vaka Eiva Night Market after prizegiving.
• Wednesday–Friday: Experience the signature Women’s, Men’s, and Mixed Round Raro Relay days, culminating with prizegiving, dinner, and the official wrap party.

Official sources and updates

The official website lists the 2025 dates, required Paddler Pack, division details, and the day-by-day schedule, with social channels confirming registration periods and headline information. The national tourism site provides an at-a-glance overview of dates, race types, and divisions with a direct link to the official site for entry.

Ready to paddle in paradise or cheer from the shore at the Cook Islands’ flagship sporting festival? Lock in 21–29 November for Vaka Eiva 2025 and start planning training, crews, and travel so the week of racing, culture, and island warmth becomes an unforgettable end-of-year adventure.

Raro Rugby 7s, known to many as Sevens in Heaven, is the Cook Islands’ flagship international rugby sevens tournament that brings fast, open rugby, island culture, and a festival vibe to Rarotonga each November. For 2025, teams and supporters are planning early November travel based on customary timing and team announcements, with local listings confirming the event as a multi-day tournament that anchors the islands’ spring sports calendar.

What is Raro Rugby 7s

Raro Rugby 7s is a long-running, family-friendly sevens tournament that promotes sport, culture, and community, drawing club teams and invitational sides from New Zealand, Australia, the Pacific, and beyond to compete on Rarotonga. The event is celebrated for its inclusive atmosphere and island hospitality, which have helped it endure through rugby’s professional era when many similar regional tournaments faded.

2025 timing and location

While final 2025 dates are published closer to the event, the tournament has historically run across three days in the first half of November, with recent community schedules and team posts indicating an early November competition window on Rarotonga. Teams have publicly signaled participation plans around 4–10 November 2025, aligning with the tournament’s traditional slot and giving traveling supporters a practical timeframe to book.

A legacy with star power

Since its inception, Sevens in Heaven has hosted iconic names from the sevens world, including legends like Jonah Lomu and Waisale Serevi alongside New Zealand stars who boosted the tournament’s profile and intensity. The event’s continuity since 1989 has cemented its status as one of the region’s survivor tournaments, backed by a rugby-loving community and loyal visiting teams.

Tournament format and divisions

The Raro 7s typically features men’s and women’s divisions with a full two to three days of pool play and finals, creating a compact, high-action schedule for players and spectators. Past editions have fielded 20-plus teams across grades, with a finals day that crowns Cup, Plate, and Bowl winners in a classic sevens progression.

Venues and spectator experience

Matches are staged at Rarotonga’s main sports facilities, including the national stadium precinct at Nikao, providing grandstand viewing, food stalls, and family-friendly amenities in a smoke-free environment. The compact island makes it easy to split time between the stadium, lagoon swims, and cafes, which adds to the relaxed, community feel that defines the week.

Culture and community on show

The on-field pace is matched by off-field color, with supporters dressing up, local musicians and groups adding flair, and prize moments that reward spirited fan sections as much as team performances. The atmosphere has been described as a joyful mix of serious rugby and light-hearted fun, with contests and novelty sprints adding entertainment between matches.

Why teams keep coming back

Returning squads praise the tournament’s blend of competitive fixtures, friendly organization, and island time that encourages team bonding before and after games. With international travel straightforward and local support strong, the Raro 7s offers the rare combination of elite-leaning competition and a holiday setting that suits clubs of different ambitions.

2025 signals and planning

Community calendars and team announcements point to Raro 7s 2025 taking place in early November, giving travelers a simple planning target while awaiting official week-of schedules and kick-off grids. As in previous years, final match draws and ceremony times are confirmed by organizers closer to the event, so keeping tabs on team and local updates is wise.

Highlights to expect

• Three-day sevens festival: Pool rounds into Cup, Plate, and Bowl finals, packed into fast-paced session blocks.
• Big-game atmosphere: Strong regional teams and imported talent set a high standard that thrills neutral spectators.
• Island hospitality: Food stalls, family zones, and a friendly, inclusive setting that welcomes all ages.

Practical travel tips

• Book early in November: Airfare and preferred stays can tighten around the tournament window once teams commit, so early holds help secure proximity to the stadium.
• Base near Nikao or central: Nikao’s stadium area and central corridors offer quick transfers to matches and coastal downtime between sessions.
• Hydration and heat: Tropical conditions reward smart rotation, shade breaks, and consistent hydration, especially for teams playing multiple games per day.

For teams: entries and preparation

Clubs typically enter men’s and women’s grades through the organizing committee, which provides draw details, rules, and local logistics as the event nears. Training plans should account for heat adjustment, quick-turn recovery, and squad depth suited to sevens’ sprint-heavy demands over consecutive days.

For supporters: how to enjoy the week

Spectators often pair morning matches with market trips and afternoon beach time, then return for finals sessions that build to electric atmospheres. Dressing in team colors, arriving early for marquee fixtures, and trying local food vendors add to the festive rhythm of a day at the sevens.

Media and coverage

Local media tracks entries, draws, and results across tournament week, while clubs and community channels often post daily updates and clips that capture the on-field intensity and island flavor. Historic features document the tournament’s growth and its role in nurturing Cook Islands rugby, offering context that enriches the live experience.

Comparing Raro 7s in the regional scene

The Cook Islands event sits outside the global SVNS and Challenger circuits, which means it attracts clubs and invitational sides rather than national teams, but the standard remains high thanks to seasoned sevens talent. This independence gives Raro 7s flexibility and a community-first feel while preserving elite elements that keep players and fans engaged.

A short history of Sevens in Heaven

The tournament’s early days date to 1989, evolving into an annual November fixture that has marked milestones like its 25th year and celebrated eras defined by visiting stars. Traditions such as team marches, themed supporter outfits, and fun interludes between matches have become part of the lore that regulars look forward to each season.

Sample 4-day itinerary

• Day 1: Arrive, acclimatize, light training or swim; casual dinner and early night for tournament start.
• Day 2: Pool matches, market lunch, sunset at the lagoon, team review session.
• Day 3: Knockouts, local dinner with rival teams, short recovery walk or stretch.
• Day 4: Finals day and trophy presentations, evening celebration with supporters.

How to confirm 2025 details

Travelers should monitor Cook Islands tourism event listings and team channels for the confirmed 2025 match schedule, venues, and any community engagement activities linked to tournament week. As with prior years, final timings are released close to the event and shared by local media and participating sides.

Feel the pulse of Pacific rugby where the pace is relentless and the welcome is genuine. Pencil in early November for Raro Rugby 7s 2025, rally teammates and friends, and get ready for sevens at full throttle in tropical surroundings that make every try and every cheer feel unforgettable.

Turama, known locally as the Cook Islands’ All Souls Day, takes place each year on the evening of 1 November when families gather at cemeteries to clean and decorate graves, light hundreds of candles or solar lights at sunset, and share prayers and stories in a moving celebration of remembrance and love. In 2025, Turama will again be observed on 1 November across Rarotonga and the outer islands, with the most visible ceremonies centered around Catholic parishes and community graveyards that glow into the night.

What Turama is

Turama is the Cook Islands expression of All Souls Day, a faith-rooted yet community-wide commemoration where families honor departed loved ones with flowers, candles, and shared prayer in the cemetery at dusk. While its practice stems from Catholic tradition, other denominations and the wider community now participate, making it both a spiritual rite and a cherished cultural gathering.

2025 date and timing

All Souls Day falls on 1 November annually, and in the Cook Islands the main observance customarily begins at sundown on that date, with a vigil-like atmosphere carrying into the evening. Local coverage consistently refers to 1 November as Turama or the eve of All Souls Day in Cook Islands practice, anchoring 2025 plans to the same date and evening timing.

How the evening unfolds

In the days before Turama, families clean and sometimes repaint graves, arrange fresh flowers, and prepare decorations, then gather on 1 November for Mass and cemetery prayers. As the sun goes down, candles are lit, hymns are sung by parish choirs, and priests bless the graves with holy water, creating a peaceful sea of light and a time for remembrance.

Where to experience Turama

The most visible Turama ceremonies take place at parish cemeteries on Rarotonga, including the Catholic cemetery at Panama which is frequently noted as a focal site, while other villages and islands hold their own observances. Visitors will find moving scenes at many graveyards around the island, where families keep vigil among flowers and candlelight through the evening hours.

Cultural meaning and atmosphere

Turama reflects Cook Islands values of family, memory, and faith, as people gather to pray, reminisce about loved ones, and celebrate lives with warmth rather than sorrow. The memorial becomes a communal event, with greetings, soft conversations, and shared stories that keep ancestors close to the living and reinforce intergenerational bonds.

Catholic roots and wider participation

Though deeply Catholic in origin, Turama’s embrace by other denominations and the community shows how remembrance is held as a shared island value beyond formal religious lines. Local accounts emphasize how people from across Rarotonga contribute to the preparations and attend the evening services, creating a gentle, inclusive tradition.

What visitors can respectfully do

Guests are welcome to observe from the edges of the cemetery, dress modestly, and maintain a quiet presence during prayers and hymns as a sign of respect. Photography should be discreet and only taken with sensitivity to families present, with an emphasis on appreciating the ceremony rather than capturing portraits without permission.

Visuals and sensory details

As dusk falls, grave plots bloom with frangipani and other fresh flowers, while candles and solar lights transform the cemetery into a soft constellation of flickering gold. Choir voices and gentle prayers drift across the grounds as relatives stand together, creating an atmosphere that is both serene and profoundly human.

Planning tips for 2025

• Timing: Plan to arrive before sunset on 1 November to see the preparation and the moment lights are kindled, then remain for the early evening blessings and hymns.
• Location: The Panama Catholic cemetery is commonly referenced in local guides, but parish cemeteries across Rarotonga and outer islands observe Turama with similar devotion.
• Transport: Use respectful parking away from cemetery entrances and walk in quietly; consider arranging a taxi or scooter in advance since evening services can draw many families.

Practical etiquette at the cemetery

Keep voices low, avoid stepping on graves, and give space to families during moments of prayer or blessing, following cues from parish stewards. If offering assistance, ask a local quietly first, and avoid flash photography that can disrupt the peaceful ambiance at night.

Weather and seasonality

Early November is late dry season turning toward the warmer, more humid months, with fragrant blossoms in full flush that often adorn Turama graves. A light shawl or breathable long sleeves and insect repellent can make the evening more comfortable in the still air after sunset.

History and continuity

Local sources describe Turama as a longstanding practice associated with All Souls observances, with many families passing down traditions of maintenance, flowers, and vigil lighting. Over time, solar lights have joined wax candles, showing how the ritual adapts while keeping the essence of remembrance intact.

Church services and flow

A typical Turama evening includes a requiem Mass at the church followed by processions or gatherings at the cemetery, where priests bless the water and the graves. Hymns are sung as families complete candle lighting and settle into the evening with quiet reflection and shared conversation.

Is Turama right for families

Turama is gentle and family-centered, with children often present and learning the stories of their grandparents and relatives in an atmosphere of care. The experience can be meaningful for travelers with children who are ready for a reflective cultural event that values memory and gratitude.

What not to expect

Turama is not a festival of spectacle or entertainment but a reverent community observance centered on faith, memory, and family. Visitors should not expect performances or tourist infrastructure, but rather a quiet, authentic evening among local families.

Pairing Turama with other November experiences

November in the Cook Islands also features seasonal flowers and, later in the month, cultural and sporting events that showcase the islands’ wider calendar, offering varied ways to experience local life. Travelers who plan a longer stay can balance reflective moments at Turama with community markets and coastal outings across the week.

How to confirm local details

Check parish notices and local news in the days leading to 1 November for service times and any notes on cemetery access, parking, or weather-related adjustments. Local media routinely publish reflections and guidance around Turama, which can help visitors plan respectfully.

Why Turama belongs on a cultural itinerary

Turama offers travelers a rare, respectful window into the Cook Islands heart, where remembrance is communal and the night blooms with light and song. For those who value authentic experiences, it is an unforgettable evening that deepens understanding of island life and the ties that hold its people together.

Be present for a night of gentle light and living memory in the Cook Islands. Plan to be on Rarotonga on 1 November 2025 for Turama, arrive before sunset, and witness a beautiful tradition that welcomes thoughtful visitors into a circle of remembrance and shared humanity.

Public holiday commemorating October 26, 1821 when Christianity first arrived in the Cook Islands, featuring church ceremonies, pageants, reenactments, and fireworks.

National Gospel Day 2025 in the Cook Islands is celebrated on Sunday, October 26, 2025, with the public holiday observed on Monday, October 27, 2025, across Rarotonga and the Pa Enua to commemorate the arrival of Christianity and the profound cultural transformation it inspired throughout the archipelago. The day is commonly known as Gospel Day or Nuku Day, marked by church-led dramas, hymn-singing, pageantry, and community feasts, and it remains one of the most significant faith and culture observances in the nation’s calendar.

Date, status, and observance

• Official date: Sunday, October 26, 2025; public holiday observed Monday, October 27, 2025.
• Holiday type: Nationwide public holiday, with closures for many government services and businesses on the observed Monday; Sunday is the main worship and community celebration day.
• Local Gospel Days: Each island also keeps its own anniversary Gospel Day reflecting when Christianity first arrived there, often commemorated on different dates throughout the year (for example, Aitutaki on October 26; Rarotonga traditionally linked to July 25).

What Gospel Day commemorates

Gospel Day honors the introduction of Christianity in the early 19th century, led by missionaries of the London Missionary Society and Tahitian evangelists, notably under the leadership of John Williams, who reached Aitutaki in 1821 and later Rarotonga in 1823. Nationally, October 26 is tied to the Aitutaki milestone and has become the date of the countrywide celebration, even as individual islands also mark the anniversaries of their own first conversions on separate days during the year.

How it is celebrated

• Nuku productions: The hallmark of Gospel Day is the nuku, elaborate dramatizations staged by church congregations that retell biblical stories or episodes from the islands’ own conversion history through acting, chanting, music, and dance.
• Island-wide services: The Cook Islands Christian Church (CICC) and other denominations hold special worship services, choral presentations, and youth showcases, often followed by shared meals that bring congregations and villages together.
• Family and community: Gospel Day is a multi-generational celebration; children and elders participate in pageants and choirs, with friendly inter-church rivalry to produce the most moving or creative nuku.

A calendar shaped by faith

The Cook Islands’ national dates list confirms the 2025 arrangement with Sunday as the holiday and Monday as the nationwide day off, reflecting how the country harmonizes a faith-based Sunday observance with a working-week public holiday for civic rhythms and economic activity. Holiday platforms align on the same dates, noting Gospel Day’s public-holiday status and its historical significance to the islands.

Island-by-island milestones

• Aitutaki: October 26, 1821 — the first island to receive Christianity, anchoring the national date.
• Rarotonga: July 25, 1823 — a key anniversary for the capital island, often celebrated locally in July.
• Atiu, Mitiaro, Mauke: July 19, 21, and 23 in 1823 — sister islands with their own Gospel Days.
• Northern Group: Later dates through the 1840s and 1850s mark Manihiki (Aug 8, 1849), Rakahanga (Aug 15, 1849), Penrhyn (Mar 13, 1857), Pukapuka and Nassau (Dec 6, 1857), and Palmerston (May 25, 1863).

These dates reveal why Gospel days occur throughout the year across the archipelago, culminating in the national Gospel Day at the end of October.

Practical information for visitors

• What is open and closed: Many businesses and government offices close on the observed Monday; resorts and tourism services operate, but expect reduced hours for in-town shops on Sunday and Monday.
• Transport and services: Buses run on reduced schedules Sundays; plan movement around worship times and community events. Taxis and rentals are reliable options for inter-village travel between services or performances.
• Etiquette at services: Modest dress is appreciated; ask before taking photos during worship or performances, especially indoors. Outside pageants welcome respectful photography; seek guidance from church stewards.
• Alcohol and Sunday protocol: On local islands, Sunday is typically quiet with few cafés open; resorts provide regular service. Keep noise low near churches during services.

Where to experience Gospel Day

• Rarotonga: Expect CICC-led services and nuku at village churches across the island, with Sunday morning worship followed by afternoon pageants; Monday is the public-holiday rest day.
• Aitutaki: As the island linked to the national date, Aitutaki’s churches put on heartfelt nuku and choral showcases on October 26, making it a powerful place to experience the tradition.
• Outer islands: Each Pa Enua has its own Gospel Day celebrations during the year; check local calendars for 2025 dates if visiting islands like Atiu, Mitiaro, or Mauke in July, or northern islands in August and December.

Cultural depth and continuity

Gospel Day reflects a unique Polynesian Christian expression that blends scripture with local performance traditions and community storytelling. The nuku unites village artistry, costume-making, choral excellence, and intergenerational teaching; it is celebration, catechesis, and cultural preservation all at once. Church leaders and government have emphasized that Gospel Day helps transmit values and heritage to younger Cook Islanders, ensuring the stories remain living memory rather than distant history.

Planning a meaningful visit

• Arrive early: On Rarotonga and Aitutaki, arrive at churches ahead of service times to find seating and observe preparations. Parking near larger churches fills quickly; walking in is often easiest.
• Pair with island exploration: Build Gospel Day into a week that includes lagoon cruises and cultural tours earlier, then reserve Sunday for worship and nuku. Use Monday’s public holiday to enjoy beaches, light hikes, or family meals.
• Learn the story: Many congregations recount local conversion histories during Gospel Day. Ask your host to share village-specific traditions and the meanings behind costumes and choral pieces.

Verified details at a glance

• National Gospel Day 2025: Sunday, October 26; observed Monday, October 27.
• Holiday status: Nationwide public holiday; closures mostly apply on Monday, with Sunday focused on worship and community events.
• Core customs: Church services, nuku pageants, choral singing, and shared meals led by CICC and other denominations.
• Historical anchor: Arrival of Christianity in the islands in the 1820s; national date reflects Aitutaki’s milestone on October 26, 1821.
• Island Gospel Days: Each island observes its own anniversary during the year; Rarotonga July 25; Atiu July 19; Mitiaro July 21; Mauke July 23; others vary by month.

For travelers, Gospel Day offers an invitation into the heart of Cook Islands life. Plan to be present on Sunday for worship and nuku, greet neighbors after services, and embrace the gentle rhythm of an island holiday on Monday. Mark October 26–27 on the itinerary, and let the harmonies, stories, and shared meals of Gospel Day become a highlight of time in the Cooks — a celebration of faith, community, and culture that resonates long after the final hymn fades.

Fast-paced, fun and memorable squash tournament open to players of all ages and skill levels from around the Pacific.

The Cook Islands Squash Open 2025 brings a week of fast-paced matches, island hospitality, and social nights to Rarotonga from Thursday, October 23 to Thursday, October 30, 2025, with play based at the Rarotonga Squash Club courts inside the Multi Sports Arena and a program designed for players of all ages and grades, from social to competitive divisions. Organizers position the Open as a relaxed but well-run destination tournament: come for a full draw with lots of court time, stay for the meet-and-greet, club barbecue, Island Night dinner and show, and a lively closing party with a live band and kai kai that caps off finals day.

Dates, venue, and who it’s for

• Dates: October 23–30, 2025 (seven days on-court).
• Venue: Rarotonga Squash Club, Multi Sports Arena, Avarua (central location with bar, social space, and easy access to island accommodation).
• Eligibility: Open to all ages and grades, with draws structured to ensure plenty of matches for visitors and locals alike throughout the week.

Event pages by the Cook Islands tourism team and destination management partners confirm the 2025 dates and open-entry format, noting it is “guaranteed to be a fast paced, fun and memorable event for all” — the same ethos that has made the Open a favorite on the island sports calendar for years.

2025 program rhythm

While 2025’s daily schedule will be posted closer to the event, the 2024 official program outlines the established structure that repeats annually:

• Thursday: Meet & Greet at 6 p.m. at the Squash Courts; check draws, play social sets, book add‑ons like the pub crawl or Island Night; bar open, no formal ceremony.
• Friday–Saturday: Day 1 and 2 of competition — matches all day; players check draws for exact times.
• Sunday: Church, rest, and island time; many participants join lagoon activities or cultural experiences.
• Monday: Day 3 of competition; 7 p.m. Club BBQ for visitors and locals at the courts.
• Tuesday: Day 4 of competition; suggested Island Night & Show, typically pre-booked via the club office.
• Wednesday: Day 5 — semifinals.
• Thursday: Finals day with prize‑giving and a 6:30 p.m. closing party featuring a live local band and kai kai dinner included in the entry fee.

This cadence blends purposeful scheduling for maximum play with signature Cook Islands social touches, giving visitors time to experience the island between match sessions.

Entries and inclusions

The 2024 fee structure offers a guide to 2025 expectations:

• Player fee: NZD $170 per player, covering competition fees and the closing night dinner and live band.
• Supporter fee: NZD $60 per adult; NZD $50 per child (12 and under), providing access to social functions.
• Merchandise: Souvenir event T‑shirts offered with pre‑order at NZD $40.

The 2025 listing confirms the October 23–30 dates and directs players to enquire now for registration and travel planning, with contact via destination partners and the local events team. Organizers typically publish the final draws, court allocations, and social schedule a week or two before the tournament.

Playing format and atmosphere

Draws are built to ensure island‑time enjoyment: plenty of games across the week, a supportive courtside vibe, and evening socials where visiting and local players connect. The club’s bar and barbecue nights keep things casual; semifinals Wednesday and finals Thursday add competitive intensity before everyone reunites for prize‑giving and the closing party. Oceania squash materials note the island’s thriving club scene, which anchors the event with experienced volunteers and a welcoming membership base in Avarua.

Travel logistics

• Getting there: Fly to Rarotonga International Airport (RAR), a short transfer to Avarua and the Multi Sports Arena. Accommodation rings the island; many players base near Avarua or Muri for easy access to courts and nightlife.
• Getting around: The round‑island bus is convenient between matches; car or scooter hire offers flexibility for beach and dining runs.
• What to pack: Indoor court shoes with non‑marking soles, spare grips, strings, and a towel; island casual wear for barbecues and the closing party; light layers for evenings.

Destination listings and the island events hub group the Squash Open alongside other late‑season fixtures, confirming it as part of an active October–November sports calendar on Rarotonga.

What to do between matches

• Beach time: Muri Lagoon, Black Rock, and Titikaveka beaches are within easy reach for snorkeling and downtime.
• Culture: Consider an Island Night buffet and show on Tuesday to pair Cook Islands dance and drums with local cuisine — the club often coordinates block bookings.
• Food and drink: Avarua cafés and nightspots offer casual eats near the arena; island fish, ika mata, and fresh fruit smoothies are perfect between matches.

For supporters and families

Supporter passes open the door to the club’s social life; finals day and closing night are particularly festive. Mixed‑ability social hits during meet‑and‑greet night and the Monday BBQ help non‑players feel part of the week. Booking lagoon cruises or reef snorkeling for the Sunday rest day keeps the group energized for the second half of the tournament.

Tips for a great tournament

• Hydration and recovery: The tropical climate and indoor court heat call for steady hydration and electrolyte top‑ups; plan cool‑down swims or light mobility sessions after play.
• Scheduling: Check daily draws early; give yourself transport buffer for island bus timings.
• Respect the courts: Non‑marking shoes only; wipe soles pre‑match; keep the court clear between games so schedules stay on time.

Why October 23–30 works

Late October sits in the Cook Islands’ friendly shoulder season — warm days, manageable humidity, and plenty of accommodation options. The week‑long spread gives every division space to breathe, while Sunday’s pause lets players reset and explore the island before knockout matches.

Verified details at a glance

• Event: Cook Islands Squash Open 2025.
• Dates: Thursday–Thursday, 23–30 October 2025.
• Venue: Rarotonga Squash Club, Multi Sports Arena, Avarua.
• Format: Open to all ages and grades; full week of draws; social program and closing party with live band and dinner included in player fee.
• 2024 program reference: Meet‑and‑greet Thu; competition Fri–Sat; rest Sun; BBQ Mon; Island Night Tue; semis Wed; finals and closing party Thu.
• Contacts/registration: Enquire via Turama Pacific and DMCK events; 2025 dates published with “enquire now” call to action.

Book flights to Rarotonga, lock in accommodation within easy reach of Avarua, and register early to secure your spot in the draw. Then get ready for a tournament that pairs serious court time with island‑style hospitality — from the first handshake at Thursday’s meet‑and‑greet to the last chorus at the closing night kai kai, this is squash in the tropics at its friendliest and most fun.

Annual awards ceremony recognizing excellence and achievements in the Cook Islands tourism sector.

The Air New Zealand Cook Islands Tourism Industry Awards return in 2025 with a black‑tie gala at the National Auditorium Domes on Saturday, 27 September 2025, celebrating excellence, innovation, and Kia Orana hospitality across Rarotonga and the Pa Enua with a refreshed slate of business and special award categories backed by industry sponsors and Air New Zealand as title partner. Revived after the pandemic pause, the awards resume their role as the Cook Islands’ most anticipated tourism celebration and a driver of continual business improvement, with applications opened in April 2025 by the Cook Islands Tourism Industry Council and finalists to be recognized on stage at the fall gala.

Date, venue, and organiser

• Gala date and venue: Saturday, 27 September 2025, National Auditorium Domes, Rarotonga.
• Organiser: Cook Islands Tourism Industry Council (CITIC) with Cook Islands Tourism support and Air New Zealand as naming sponsor.
• Purpose: Recognize excellence and stimulate continual business improvement across the visitor economy after the last full awards in 2020 and a domestic‑format gala delivered in January 2021 due to border closures.

Award categories for 2025

Business category awards announced for 2025 include Culture, Environment, Business Excellence, Adventure/Eco‑Tourism, Customer Care, Visitor Experience, Employer of the Year, Community Development, and Marketing, with top performers advancing to contention for the Air New Zealand Supreme Award as overall winner of the night. Special awards will also be conferred for Emerging Tourism Leader, Family Friendly, Social Media Guru, Business Sustainability, Outstanding Kia Orana Spirit, and Business Person of the Year, rounding out recognition that spans leadership, operations, guest experience, and values‑driven impact.

Why the awards matter now

Cook Islands Tourism positioned the 2025 awards as a milestone homecoming for the sector, honoring resilience and partnership among airlines, accommodation, tour operators, hospitality, and communities that have rebuilt demand while lifting quality and cultural integrity since borders reopened. CITIC President Tere Carr underscored the awards as a platform to spotlight individuals and businesses that are showcasing the best of the Cook Islands today, while Cook Islands Tourism CEO Karla Eggelton emphasized alignment with changing visitor expectations and a future‑focused, high‑quality sector across Rarotonga and the Pa Enua. The biennial awards’ objectives, established pre‑pandemic, are reaffirmed in 2025: stimulate continuous improvement and recognize excellence across businesses large and small.

Applications, judging, and timeline

• Applications: Opened 6 a.m. Monday, 14 April 2025, via the awards portal, with guidance provided by the Cook Islands Tourism Industry Council on category selection and documentation.
• Judging approach: In prior editions, expert judges have combined written entry evaluations with on‑site visits and interviews to assess performance, innovation, and guest outcomes, a model the industry expects to inform 2025’s robust deliberation process ahead of the September gala.
• Gala outcomes: In addition to business category winners and special awards, the program culminates with Outstanding Contribution to Tourism, Lifetime Achievement, and the Air New Zealand Supreme Award to recognize enduring leadership and overall excellence.

What finalists can expect

Finalists typically receive brand elevation through Cook Islands Tourism and CITIC channels ahead of the gala, opportunities for media features, and inclusion in industry networking and capability‑building sessions that cluster around the awards season. Category winners gain formal recognition that supports marketing, trade relationships, and staff pride, while Supreme and Lifetime honorees join a lineage of sector leaders celebrated since the awards’ early years. The National Auditorium Domes setting provides a signature stage for on‑island celebration with cultural performance and community presence that reflect the islands’ spirit of welcome.

How categories align with destination priorities

• Culture and Kia Orana Spirit: Incentivize authentic storytelling, language, and protocols that enhance visitor understanding while sustaining identity.
• Environment and Business Sustainability: Reward operators reducing footprints, protecting lagoons and reefs, and investing in climate resilience across operations and supply chains.
• Community Development and Employer of the Year: Recognize businesses that invest in Cook Islanders’ skills, wellbeing, and pathways, spreading benefits throughout the Pa Enua as well as Rarotonga.
• Visitor Experience, Customer Care, Marketing: Highlight consistently excellent service, product design, and market storytelling that keeps the Cook Islands competitive in the Pacific.

Travel and attendance tips

• Attending the gala: Industry teams and partners should secure travel and accommodation early for the late‑September weekend; seating is limited at the National Auditorium Domes, and tickets typically sell via the awards contact points announced by CITIC.
• Getting there: Air New Zealand services connect to Rarotonga with onward links; plan for Friday arrival to attend pre‑events and rehearsals, with departures Sunday or Monday after industry networking.
• Dress and protocol: The awards are black‑tie with island flair; expect cultural performances and formal acknowledgments alongside category presentations, plus media moments for winners on stage and afterwards.

Preparing a strong entry

• Evidence‑based storytelling: Align narratives with measurable outcomes — guest satisfaction metrics, environmental indicators, training hours, and community investments — to stand out in competitive categories.
• Cultural leadership: Document initiatives that embed language and custom in guest journeys, staff training, and product design to resonate in Culture and Kia Orana Spirit awards.
• Future focus: Demonstrate resilience innovations since 2020, such as digitization, new distribution, sustainability upgrades, or Pa Enua partnerships that diversified markets and created shared value.
• Visual assets: Provide high‑quality imagery and short videos that judges and media can reuse; past awards have benefited from strong visual storytelling during on‑site visits and gala showcases.

Community impact and visibility

Public coverage of past awards highlights the sector’s collective pride and the inspirational effect of finalists’ stories on peers and communities. Finalist announcements have historically been paired with on‑site judging tours across Rarotonga and Aitutaki, reinforcing the awards’ role as both a recognition platform and an industry development exercise that lifts standards and shares best practice across operators. With 2025’s revival, sponsors, media, and government partners have re‑committed to using the awards as a showcase of how tourism strengthens the Cook Islands economy, environment, and culture.

Verified details at a glance

• Event: 2025 Air New Zealand Cook Islands Tourism Industry Awards.
• Gala: Saturday, 27 September 2025, National Auditorium Domes, Rarotonga.
• Organiser: Cook Islands Tourism Industry Council; supported by Cook Islands Tourism; Air New Zealand title sponsor.
• Business categories: Culture; Environment; Business Excellence; Adventure/Eco‑Tourism; Customer Care; Visitor Experience; Employer of the Year; Community Development; Marketing.
• Special awards: Emerging Tourism Leader; Family Friendly; Social Media Guru; Business Sustainability; Outstanding Kia Orana Spirit; Business Person of the Year.
• Top honours: Outstanding Contribution to Tourism; Lifetime Achievement; Air New Zealand Supreme Award.
• Applications: Opened 14 April 2025 via CITIC awards portal; guidance and contacts published by CITIC and Cook Islands Tourism.

The industry’s night is back. Mark Saturday, 27 September, rally teams, refine entries with clear outcomes and cultural heart, and plan a gala weekend that honors staff, partners, and the communities who make Kia Orana hospitality unforgettable. Follow the Cook Islands Tourism and CITIC updates for finalist announcements and ticket details, and get ready to celebrate the businesses leading the Cook Islands into a vibrant, sustainable future — on a stage worthy of their achievements.

Annual 31km road race around Rarotonga's scenic coastal road, plus 5km fun run, relay options, and cross-island "Nutters Run" from Titikaveka over mountain ridges.

Round Rarotonga Road Race 2025 returns to the Cook Islands from Thursday to Tuesday, September 18–23, 2025, with a full week of scenic running on Rarotonga capped by the iconic 31 km round‑island road race on Saturday, September 20, plus a 10 km run, a 3‑person relay option, the dress‑up Local Fun Run, the social Hash House Harriers run, and the legendary 8.5 km Nutters Cross Island Run for the truly adventurous. Organized in partnership with Island Car & Bike Hire and the Cook Islands events team, the 48th edition aligns with the nation’s 60th year of self‑governance and invites social, recreational, and competitive runners to pair tropical holiday time with milestone achievements on one of the South Pacific’s most beautiful islands.

Dates, schedule, and races

• Event window: Thursday–Tuesday, Sept 18–23, 2025.
• Main race day: Saturday, Sept 20, 2025 — 31 km road race around Rarotonga’s coastal ring road, with 10 km option and 3‑person relay available the same morning.
• Week program highlights:
• Thu Sept 18: Local Fun Run, 5:00 p.m., from Nikao Social Centre — dress‑up theme encouraged, gold coin donation entry.
• Sat Sept 20: 31 km starts 5:30 a.m. from Sinai Hall in Avarua; 10 km starts 7:30 a.m. in Muri; complimentary shuttle buses operate early morning for starters and supporters; finish‑line fruit and refreshments provided.
• Sun Sept 21: Official Prize‑giving Island Night Dinner & Show, 6:00 p.m..
• Mon Sept 22: Cook Islands Hash House Harriers run, 5:00 p.m., costumed social run with the island’s long‑running hash club.
• Tue Sept 23: Nutters Cross Island Run, approx. 8.5 km, from Vaimaanga over mountain ridges to Avatiu; walkers may start at 2:00 p.m., runners at 3:00 p.m.; record of 45:28 still stands from 1992.

Cook Islands Tourism’s event page confirms the annual September festival structure, detailing the main 31 km race and companion events that define Round Raro week every year.

Distances and formats

• 31 km round‑island: Run or walk solo, or tackle it as a 3‑person relay; the classic circumnavigation follows the scenic coastal road through villages, beaches, and church spires with supportive locals along the way.
• 10 km road race: Morning start in Muri with finish festivities; good for speed goals or first‑timers looking to join the Saturday action.
• Local Fun Run: Community meet‑and‑greet jog in costume to kick off the week.
• Hash House Harriers: Social evening run with the island’s storied hash club, celebrating decades of weekly outings without a miss since 1980.
• Nutters Cross Island Run: A rugged traverse from the south coast over volcanic ridges and riverbeds to the north coast at Avatiu; recommended only for strong, experienced trail runners due to steep, slippery terrain and heat.

Race calendars and sports aggregators list the 2025 event window, distances, and run/walk variety, underscoring Round Raro’s reputation as a pure “run‑cation” week with something for every level.

Registration and travel packages

Direct event registration is coordinated by the Cook Islands events team, with email contact on the official event page for 2025 entries and updates. New Zealand‑based sports travel operators report 2025 packages are sold out but can quote travel on request and are already taking early interest for 2026, reflecting demand for bundled flights, accommodation, race entries, and activities. The events portal confirms the 2025 dates on the national sports calendar, alongside other Cook Islands fixtures, reinforcing planning confidence for September travel.

What to expect on the course

• 31 km road race: A sunrise start at Avarua’s Sinai Hall sets the tone as the island wakes up. The ring road is largely flat with gentle undulations, shaded stretches beneath palms, and lagoon views that make the kilometers roll by. Locals cheer from verges, and aid volunteers hand out water, fruit, and encouragement at key points.
• 10 km in Muri: The island’s most famous lagoon gives a photogenic launch pad for a fast morning 10 km, with cool sea breezes and an enthusiastic crowd.
• Nutters Cross Island: Expect steep climbs, slippery roots, stream crossings, and tropical heat; grippy trail shoes are essential. This is the event that becomes legend over post‑race dinners.

Community and culture

Round Raro week is as much about Cook Islands culture as it is about running. The Sunday Island Night prize‑giving pairs awards with traditional drums, dance, and buffet cuisine, bringing runners and families together to celebrate achievements island‑style. The hash night is a social rite of passage for visiting runners, blending humor, costumes, and camaraderie with a jog under tropical dusk skies. Cook Islands Tourism describes the week as “totally geared for the holiday maker with a running addiction,” a succinct mission statement for a 48‑year tradition that turns a race into a shared island memory.

Training and pacing tips

• Heat management: Even with a pre‑dawn 31 km start, humidity builds quickly; hydrate early and use every aid station. Aim for even splits by respecting the early hours while the air is coolest.
• Terrain choices: If training has been mostly on roads, stick to the 31 km/10 km and save Nutters for a future trip unless accustomed to steep, technical trails.
• Post‑race recovery: Replenish electrolytes, snack on tropical fruit at the finish, and consider a gentle lagoon swim later in the day; avoid direct midday sun after racing.

Travel planning

• Getting there: Fly to Rarotonga International Airport (RAR); from there, resorts and guesthouses ring the coastal road. Shuttle and rental options are plentiful.
• Where to stay: Muri, Avarua, and Arorangi are popular bases that align well with start zones and event shuttles; operators build seven‑night packages to cover the full event arc from the fun run to Nutters.
• Getting around: The round‑island bus is convenient for spectators; on race morning, use event shuttles or confirmed transport to avoid road closures near starts and finishes.
• Family‑friendly: The week includes accessible fun runs and island activities; schedule snorkeling, lagoon cruises, and cultural nights between races so everyone enjoys the holiday.

Responsible enjoyment

• Road courtesy: The ring road stays partially open; follow marshal directions and keep left unless directed otherwise.
• Trail respect: On Nutters, yield at narrow points, do not shortcut switchbacks, and pack out all waste.
• Hydration and health: The Pacific sun is strong year‑round; sunscreen, hats, and steady hydration are essential even on “short” runs.

Why 2025 is special

The 2025 Round Rarotonga Road Race aligns with the Cook Islands’ 60th self‑governance anniversary, promising extra pride and festivity around the island as visitors and locals share the week’s milestones together. The event’s 48th running also signals remarkable continuity for a small‑island race series that has grown into one of the South Pacific’s signature road running gatherings.

Verified details at a glance

• Event: Island Car & Bike Hire Round Rarotonga Road Race (48th edition).
• Dates: Sept 18–23, 2025; main 31 km race on Sat, Sept 20.
• Races: 31 km run/walk/relay; 10 km; Local Fun Run; Hash House Harriers run; Nutters Cross Island Run ~8.5 km.
• Starts: 31 km 5:30 a.m. Sinai Hall (Avarua); 10 km 7:30 a.m. Muri; shuttles provided.
• Registration/info: Events team via the official page; dates and program published by Cook Islands Tourism and sports calendars.
• Note: 2025 travel packages cited by a NZ operator are sold out; contact for quotes or plan ahead for 2026.

Lace up for a race week where lagoon blues meet runner’s highs. Lock in flights to Rarotonga for Sept 18–23, choose the 31 km circumnavigation or the 10 km sprint, dress up for the fun run, and save a little grit for Nutters if the mountains call. Check the event page to register and confirm shuttles and start logistics, then get ready for a Cook Islands run‑cation that pairs finish lines with island nights, culture, and new friends on the world’s friendliest race route.