GFNY Bahamas 2025 returns to Nassau on Sunday, November 9, delivering a flat-and-fast coastal gran fondo on New Providence with closed or police‑moderated roads, mass start, chip timing, and that signature “Be a Pro For a Day” atmosphere. The official site, race guide, and Bahamas tourism page confirm the 2025 date, Goodman’s Bay Park hub, course options, schedule, and operations, while GFNY’s global calendar places Nassau in the heart of the fall block between other marquee races across the Americas. Riders can choose a competitive long course of approximately 60.8 miles run as two loops, or a timed, non‑competitive medium course of about 33 miles on a single loop, both starting and finishing on West Bay Street at Goodman’s Bay.
Date, start, and venue
- Date: Sunday, November 9, 2025, the second edition of GFNY Bahamas in Nassau.
- Start/finish: West Bay Street at Goodman’s Bay Park, with staging, expo, mechanical support, and post‑race festivities on site.
- Start time: Corrals close 6:15 a.m.; official start at 6:30 a.m., timed start‑to‑finish via GFNY chips.
Courses and format
- Long course: 60.8 miles (approx. 98 km), two loops, about 1,390 ft (424 m) of climbing; it is the competitive race with full category rankings and podiums.
- Medium course: 33 miles (approx. 53 km), one loop, about 820 ft (250 m) of climbing; timed but not ranked, with finish times listed alphabetically.
- Profile: Flat and fast by GFNY standards, weaving the western side of New Providence; ideal for PR attempts, first‑time gran fondo riders, and speed‑minded competitors.
Schedule of events (race week hub: Goodman’s Bay Park)
- Friday: 9:00 a.m. 2‑hour group ride; 1:00–5:00 p.m. expo and registration; on‑site food and drinks; mechanical support from Cycles Bahamas and Shimano; 5:00–7:00 p.m. GFNY Happy Hour.
- Saturday: Early 6:00 a.m. group ride from Cycles Bahamas (pick‑up at Goodman’s Bay around 6:30); 9:00 a.m. group ride; 1:00–7:00 p.m. expo and registration; food and mechanical support during expo hours.
- Sunday (race day): 5:30 a.m. start area opens; 6:15 a.m. corrals close; 6:30 a.m. start; 8:50 a.m. cutoff to begin loop two; recovery zone and post‑race meal from 8:30 a.m.; Junkanoo “rush‑out” and awards at 10:30 a.m.; course closes at noon; festivities end 2:00 p.m.
Rankings, qualifiers, and jersey rule
- Competition: Only long‑course finishers are ranked and eligible for podium awards; top 10% in each age group earn Qualifier Corral status for future GFNY races.
- Timing: Chip timing from start line to finish line for all riders, with results posted on gfny.cc.
- Mandatory jersey: The official 2025 GFNY Bahamas jersey is included and required on race day.
Registration and travel notes
- Registration: The event page lists November 9, 2025 as race date; when online slots are at capacity, athletes can monitor the GFNY race finder for updates or VIP options.
- Travel timing: GFNY advises landing by 4 p.m. Saturday at the latest, or risk missing packet pickup; no packet equals no start. Recommended arrival is Friday morning to join the group ride and expo. Earliest departure is Sunday afternoon after the finish.
- Tracking: GFNY Bahamas supports WHIP LIVE smartphone tracking so friends and family can follow riders in real time.
Why race GFNY Bahamas
- Destination racing: “Ride through paradise” is not a slogan here—West Bay’s turquoise views, palm‑lined roads, and a post‑race Junkanoo celebration deliver strong place‑based motivation.
- Speed course: With modest elevation and two‑loop familiarity, the course suits negative splits, team tactics, and personal best attempts.
- GFNY experience: Mass start, closed or police‑managed roads, and a full festival footprint embody the “Be a Pro For a Day” ethos that defines the series worldwide.
Course strategy and tips
- Positioning: Corral early to avoid gaps; the flat profile makes drafting and echelon discipline decisive if coastal winds kick up.
- Pacing: Set a steady pace on loop one and reassess after the 8:50 a.m. cutoff; heat rises quickly, so manage fluids and sodium.
- Heat management: Start hydrated, sip every 10–15 minutes, and add electrolytes; November is warm and humid even at dawn.
Bikes, gear, and services
- Bike choice: Aero road setups shine; 25–28 mm tires balance speed and comfort on Bahamas tarmac.
- Support: Mechanical support on Friday and Saturday at the expo from Cycles Bahamas and Shimano; ensure bikes are dialed before race morning.
- Jersey and chip: Wear the mandatory GFNY jersey; secure your chip properly to ensure valid timing.
Travel planning and where to stay
- Getting there: Fly into Lynden Pindling International Airport (NAS); Goodman’s Bay Park is a short drive toward Cable Beach on West Bay Street.
- Lodging zones: Cable Beach and Baha Mar resorts for convenience to expo and start; Downtown Nassau for post‑race sightseeing; Paradise Island for beaches and family amenities. Bahamas tourism highlights travel deals around the race week.
Family and spectator guide
- Viewing: The start/finish at Goodman’s Bay is the prime spot, with easy beach access, food, and the Junkanoo awards show at 10:30 a.m.; loop format means riders pass spectators multiple times.
- Activities: The park offers beach time while waiting between loops; plan shade, water, and snacks; use WHIP LIVE to track your rider’s progress.
Extend the trip
- Recovery day: Monday beach morning at Cable Beach or Paradise Island; casual spin if legs allow.
- Culture: Explore Downtown Nassau, the Queen’s Staircase, and the Straw Market; sample Bahamian dishes like conch fritters and peas ’n’ rice near the waterfront.
- More riding: Join local shop rides or plan a sunrise spin along West Bay later in the week.
Verified essentials at a glance
- Date: Sunday, November 9, 2025.
- Start/finish hub: Goodman’s Bay Park, West Bay Street, Nassau.
- Long course: 60.8 miles, two loops, ~1,390 ft of gain; competitive, ranked.
- Medium course: 33 miles, one loop, ~820 ft of gain; timed, not ranked.
- Start time: 6:30 a.m.; 8:50 a.m. loop‑two cutoff; noon course close; 10:30 a.m. awards with Junkanoo.
- Jersey & timing: GFNY jersey mandatory; chip‑timed start‑to‑finish; results on gfny.cc.
- Schedule: Group rides Fri/Sat; expo Fri/Sat; mechanical support at expo; post‑race meal and ceremonies Sunday at Goodman’s Bay.
Clip in for turquoise views, smooth tarmac, and a finish line that dances to Junkanoo. Book flights to NAS, stay near Cable Beach for easy access to Goodman’s Bay, and lock in a training block that favors speed and heat readiness. GFNY Bahamas 2025 is the perfect excuse to chase a PR in paradise—register, pack the green jersey, and be a pro for a day on West Bay Street.
